diff --git a/supabase/README.md b/supabase/README.md
index f4162276d..a056e6ee4 100644
--- a/supabase/README.md
+++ b/supabase/README.md
@@ -1,9 +1,11 @@
 ## Running Supabase Benchmark
 
 ```bash
-$ export PG_PASSWORD="<PASSWORD>"
-$ export SUPABASE_HOST="<HOST>"
+$ export SUPABASE_CONNECTION_STRING="[...]"
 $ ./benchmark.sh
 ```
 
-The Supabase host looks something like: `db.oolfrgytrdoculplvizc.supabase.co`
+By default, Supabase requires IPv6 connections.
+This restriction can be bypassed using the "transaction pooler".
+You can get its connection string from the Supabase "Connect to your project" UI.
+It looks something like this: `postgresql://postgres.zlltjtdocmcqiqprpunq:[YOUR-PASSWORD]@aws-1-eu-north-1.pooler.supabase.com:6543/postgres`
diff --git a/supabase/benchmark.sh b/supabase/benchmark.sh
index 7f80489fd..391a2aabd 100755
--- a/supabase/benchmark.sh
+++ b/supabase/benchmark.sh
@@ -16,8 +16,8 @@ sudo apt-get install -y pigz
 wget --continue --progress=dot:giga 'https://datasets.clickhouse.com/hits_compatible/hits.tsv.gz'
 pigz -d -f hits.tsv.gz
 
-psql -h ${SUPABASE_HOST} -p 5432 -d postgres -U postgres -t -c 'CREATE DATABASE test'
-psql -h ${SUPABASE_HOST} -p 5432 -U postgres -d test -t <create.sql
+psql ${SUPABASE_CONNECTION_STRING} -c 'CREATE DATABASE test'
+psql ${SUPABASE_CONNECTION_STRING} -t <create.sql
 
 echo -n "Load time: "
 command time -f '%e' ./load.sh
@@ -30,5 +30,3 @@ command time -f '%e' ./load.sh
 cat log.txt | grep -oP 'Time: \d+\.\d+ ms' | sed -r -e 's/Time: ([0-9]+\.[0-9]+) ms/\1/' |
     awk '{ if (i % 3 == 0) { printf "[" }; printf $1 / 1000; if (i % 3 != 2) { printf "," } else { print "]," }; ++i; }'
 echo
-echo
-echo
diff --git a/supabase/load.sh b/supabase/load.sh
index 84c673f09..302c4cd3b 100755
--- a/supabase/load.sh
+++ b/supabase/load.sh
@@ -6,7 +6,7 @@ set -eu
 # If we dont' do this, Postgres will throw an error:
 #     "ERROR: cannot perform COPY FREEZE because the table was not created or truncated in the current subtransaction"
 # (i.e. Postgres requires that the table be either created or truncated in the current subtransaction)
-psql -h ${SUPABASE_HOST} -p 5432 -U postgres -d test <<'EOF'
+psql ${SUPABASE_CONNECTION_STRING} <<'EOF'
 set statement_timeout = '60min';
 BEGIN;
 TRUNCATE TABLE hits;
@@ -14,4 +14,4 @@ TRUNCATE TABLE hits;
 COMMIT;
 EOF
 
-psql -h ${SUPABASE_HOST} -p 5432 -U postgres -d test -t -c 'VACUUM ANALYZE hits'
+psql ${SUPABASE_CONNECTION_STRING} -c 'VACUUM ANALYZE hits'
diff --git a/supabase/run.sh b/supabase/run.sh
index 657c8c521..74afe3d67 100755
--- a/supabase/run.sh
+++ b/supabase/run.sh
@@ -10,5 +10,5 @@ cat queries.sql | while read -r query; do
     (
         echo '\timing'
         yes "$query" | head -n $TRIES
-    ) | psql -h ${SUPABASE_HOST} -p 5432 -d test -U postgres -t | grep 'Time'
+    ) | psql ${SUPABASE_CONNECTION_STRING} -t | grep 'Time'
 done