# About Calypstok

Calypstok is a workout companion for people who train with gym equipment.

The app combines structured training plans with the real machines available to the user.

A user can choose a sport/activity training plan, select the training day (A, B or C), complete exercises, and record the actual weight used.

Calypstok remembers the user's machine-specific weights and provides Progress views so the user can see whether the weight used on a machine is changing over time.

The app also provides exercise alternatives where available, a training calendar, optional Measurements, and a Gym Bag checklist. Several people can share one device — each keeps their own plan, history, and machine weights.

Calypstok is available in Polish and English.

Calypstok does not provide medical or therapeutic advice.