diff --git a/README.md b/README.md index a9f8d18..2d019cd 100644 --- a/README.md +++ b/README.md @@ -4,6 +4,14 @@ [![Image of views-counter](https://github.com/Husseinfo/views-counter/blob/master/svg/565507905/badge.svg)](https://github.com/Husseinfo/views-counter/blob/master/readme/565507905/year.md) [![APK](https://img.shields.io/badge/Download-APK-red)](https://github.com/Husseinfo/interfast/#Download) +Interfast is a Kotlin Android Application for your intermittent fasting journey, it is: + - [x] Free + - [x] Open Source + - [x] Open for contributions + - [x] Ads free + - [x] Tracking free + - [x] And most importantly, 🧂 Sugar free! + [Intermittent Fasting](https://www.healthline.com/nutrition/intermittent-fasting-guide#methods) (IF) is an eating pattern that cycles between periods of fasting and eating. Get your eating period according to your _sleeping schedule_ and _Fast/Feed target_.