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Tabata - Fitness App

Fitness Progressive Web App (PWA) based on Tabata - a version of High Intensity Interval Training (HIIT).

Features

  • Random workout - every time you'll get a new set of exercises based on chosen workout duration (4, 8 or 12 minutes), number of sets (1, 2 or 4) and focus muscle group (whole body, upper body, lower body, cardio).
  • Create workout - chose the exercises from the list, chose number of sets and you are good to go!
  • Tabata timer - 20 sec of workout, 10 sec - rest. Voice countdown.
  • Notifications with video of the next exercise in workout - are shown during rest period.
  • List of exercises in workout - active exercises is highlighted. Autoscroll to active exercise.
  • Video of exercises - are shown during workout.
  • Repeat workout - after finishing workout, you can repeat it from the beginning.
  • No sign in required, no data collection.

Status

The app is fully functioning. I'm adding a new available exercises from time to time. Occasional bugfixing.

Technologies

Front-end

Back-end

CI/CD

Launch - Front-end

This project was bootstrapped with Create React App.

Install dependencies:

npm install

npm scripts

  • npm start - start development server
  • npm run build - build into the public/ directory

Launch - Back-end

  • mvn spring-boot:run - start backend server

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