Hi, how are you doing today?
I'm doing fine thanks, and how can I be of assistance to you today?
Can you help me to understand the principles of fear of failure over success please.
Certainly, fear of failure and fear of success are both common phenomena that can have a significant impact on our lives. While fear of failure is the fear of not succeeding or achieving a desired outcome, fear of success is the fear of achieving success or reaching a desired goal.

One of the key principles underlying fear of failure is the belief that failure is a negative event that should be avoided at all costs. People who have a strong fear of failure often believe that if they fail, they will be judged harshly by others or that their failure will have long-term negative consequences. This can cause them to avoid taking risks, trying new things, or pursuing their goals.

On the other hand, fear of success is often driven by the belief that success will bring new challenges or responsibilities that the person may not be ready for. People who fear success may worry that they will not be able to handle the increased attention, pressure, or expectations that come with success. This can cause them to avoid pursuing their goals or to self-sabotage when they are on the verge of achieving success.

It's important to note that fear of failure and fear of success are not mutually exclusive - many people may experience both fears at different times or in different situations. Additionally, the underlying causes of these fears can be complex and may stem from a variety of factors, including past experiences, upbringing, societal expectations, and personal beliefs.

In order to overcome fear of failure or fear of success, it can be helpful to challenge the beliefs that are driving these fears and to adopt a growth mindset that sees failure as an opportunity for learning and growth. Working with a therapist or coach can also be a valuable tool for addressing these fears and developing strategies for overcoming them.
That's a very good answer. Could you summarise it into succinct points for me  ?