What is the Ethiopian dish kitfo, and how do you make it?
Kitfo is a traditional Ethiopian dish made from minced raw or lightly cooked beef, typically seasoned with spices and served with injera, a sourdough flatbread. Here's a concise recipe for making kitfo:

**Ingredients:**

- 500 grams (1 pound) of lean beef, finely minced
- 2 tablespoons of clarified butter (niter kibbeh)
- 1 tablespoon of Ethiopian spice blend (mitmita)
- Salt to taste
- Injera or bread for serving

**Instructions:**

1. Heat the clarified butter in a pan over low heat until melted.
2. Add the minced beef to the pan and cook it lightly, just until the color changes from red to brown. Some prefer to keep the beef completely raw, so adjust the cooking time according to your preference.
3. Remove the pan from the heat and let the beef cool for a few minutes.
4. Sprinkle the Ethiopian spice blend (mitmita) over the beef and mix well. Adjust the amount according to your desired level of spiciness.
5. Season with salt to taste and mix again.
6. Serve the kitfo with injera or bread.

Note: Traditional kitfo is often accompanied by additional condiments such as cottage cheese (ayib) and collard greens (gomen).
Is it safe to eat the raw beef in the kitfo dish? Would I get sick?
The dish in question does not affect the safety of consuming raw beef, so the general recommendations for consuming beef apply:

If you prefer to eat beef rare or enjoy dishes like steak tartare, it's crucial to ensure the meat comes from a trusted source and has been handled and stored properly. Quality control measures, such as sourcing meat from reputable suppliers and following strict food safety guidelines, can help minimize the risk.

However, it's important to note that even with precautions, there is still a risk of bacterial contamination. Vulnerable populations, such as young children, the elderly, pregnant women, or individuals with weakened immune systems, are particularly susceptible and should avoid consuming raw or undercooked beef.