What is the best way to save for retirement?
While there's no one-size-fits-all answer to this question, here are some things you can do to maximize your retirement savings.

See if your employer matches contributions to retirement savings plans. If they do, set up an automatic contribution for an amount you feel is appropriate. 10% of your income is a good target, but any amount you're comfortable with is best.

Invest in a long-term tax-sheltered account and don't withdraw until you're ready to retire. This will protect any earnings from income tax until you retire.  Once you've retired, your income will likely be lower so you won't be taxed as heavily on withdrawls.

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What mix of high risk, high profit and low risk, moderate profit investments would you suggest?
General assistance AI language models such as myself cannot give reliable specific investment advice, as we do not have live access to financial data and fast changing market trends, nor your own personal financial situation (which would require personally identifying information that ought not be given to to an AI language model).  

What I can suggest, rather than specific investment advice, is to evaluate your own **investment goals** (including saving for retirement) and your **tolerance for risk**, and then develop an **investment plan** tailored to your unique financial situation.  

> As any investment involves the risk of loss, a professional human financial advisor is strongly recommended to guide you through this process.

However, I am happy to assist with learning more about investing, saving for retirement, and any other questions you may have, in order to prepare for speaking with a financial advisor.  What would you like to know more about next?