How far does wind carry pollen on average in the spring or summer on the East coast of the US?
The distance that wind can carry pollen on the East Coast of the US varies depending on several factors, including the type of pollen, wind speed, and direction. According to bikehike.org, pine pollen can travel up to 1800 miles in a short amount of time, but it is unclear if it remains viable. Research shows that pollen can travel much further than 10 miles, but the risk of pollination is negligible beyond ten miles from the source. Wind-pollinated species produce smaller, lighter, and less sticky pollen, which can travel greater distances. Coastal areas may have lower pollen counts than inland places, but they are not pollen-free, and ragweed pollen can travel as far as 400 miles across the ocean. Wind-pollinated plants are specially adapted to enable pollination without the assistance of insects or animals, and their pollen is of low nutritional benefit to insects.
When is the pollen count typically the highest?
The pollen count on the East Coast of the United States typically varies depending on several factors, including the specific location, time of year, and weather conditions. However, as a general rule, the pollen count tends to be highest during the spring and early summer months.

In the Northeast region, for example, the pollen season typically begins in late March or early April with the arrival of tree pollen. This is followed by grass pollen, which typically peaks in late May or early June. Finally, weed pollen (such as ragweed) can be a problem in late summer and early fall.

In the Southeast region, the pollen season may begin as early as February with the onset of tree pollen, followed by grass pollen in late spring, and weed pollen in the fall.
As a person who is allergic to pollens and is planning to move to in the Northeast region, give me some recommendations to prevent my allergy exacerbation.
As someone who is allergic to pollen and planning to move to the Northeast region, there are several recommendations that may help prevent allergy exacerbation:

1. Check the pollen count regularly and plan outdoor activities accordingly. You can check the pollen count on local weather websites, newspapers, or through smartphone apps.
2. Consider using a HEPA air filter in your home, particularly in the bedroom, to reduce pollen exposure indoors.
3. Keep windows and doors closed during high pollen count periods, particularly in the early morning and late afternoon.
4. Wash your hands and face frequently, particularly after spending time outside.
5. Avoid hanging laundry outside to dry during high pollen count periods.
6. Consider wearing a mask while doing yard work or other outdoor activities during high pollen count periods.
7. Talk to your doctor about over-the-counter or prescription allergy medications that may help manage your symptoms.

Remember that everyone's allergies are different, so it's important to talk to your doctor about the best course of action for managing your individual symptoms.