how many calories are there in a small latte?
The number of calories in a small latte can vary based on the size, ingredients, and brand. However, on average, a small (12 oz) latte made with whole milk contains around 170-190 calories. It's always best to check the nutrition information from the specific brand you're purchasing from to get an accurate calorie count.
How does the calories count change if I vary the milk component? What if I use almond milk, or sheep milk?
The number of calories in a latte can change depending on the type of milk used. Here are some estimates based on a 12 oz latte:
    • Whole milk: 170-190 calories
    • 2% milk: 140-160 calories
    • Skim milk: 90-120 calories
    • Almond milk: 60-90 calories
    • Soy milk: 80-100 calories
    • Sheep milk: 200-230 calories
It's important to note that these numbers can vary depending on the brand and recipe used. Some specialty coffee shops may have different calorie counts, so it's always best to check the nutrition information or ask the barista for more information.