I am dealing with cluster headaches. What are some proven ways of getting rid of them or lessening their impact on my quality of life?
Cluster headaches can be incredibly painful and disruptive to daily life. Here are some proven ways to manage and alleviate the symptoms of cluster headaches:

1. Oxygen therapy: Breathing pure oxygen for 15-20 minutes can provide relief for many people suffering from cluster headaches.

2. Medications: Certain medications like triptans, corticosteroids, and ergots can be used to alleviate the pain and frequency of cluster headaches. It's important to work with a healthcare professional to determine the best course of treatment.

3. Nerve stimulation: Devices like the Cefaly device or gammaCore can be used to stimulate the nerves in the head and neck, providing relief from cluster headaches.

4. Avoiding triggers: Certain triggers like alcohol, smoking, and high altitude can worsen cluster headache symptoms. It's important to identify and avoid triggers as much as possible.

5. Lifestyle changes: Practicing good sleep hygiene, regular exercise, and stress management techniques like meditation and yoga can help reduce the frequency and severity of cluster headaches.

It's important to work with a healthcare professional to develop a comprehensive treatment plan that addresses your unique needs and symptoms. If you're experiencing cluster headaches, don't hesitate to seek medical attention.
Is there any kind of surgery to alleviate cluster headaches?
There are some surgical procedures that have been used to treat cluster headaches in certain cases. One such procedure is called occipital nerve stimulation, which involves implanting electrodes near the occipital nerves at the back of the head. These electrodes send electrical impulses to the nerves, which can help alleviate pain. Another procedure that has been used is called deep brain stimulation, which involves implanting electrodes deep in the brain and stimulating specific areas associated with cluster headache pain. However, both of these procedures are considered last resorts and are typically only recommended for people who have not responded well to other treatments. It's important to work with a healthcare professional to determine if these procedures are appropriate for you.