When approaching a technical problem which I am not familiar with, I feel scared for a bit. How do you think would a good method for me to approach these kinds of problems? Here is some more information about me that might help you; I like writing and use Swiss cheese method for writing around topics.
When facing a technical problem that you're not familiar with, here are a few tips:

Break the problem down into smaller pieces. This will help you to understand the problem better and to focus on the most important parts.

Research the problem. Look for articles, tutorials, and other resources online or in books that might help you understand the problem better.

Experiment with different solutions. Try different approaches and see what works best. It's okay to make mistakes and learn from them.

Use the Swiss cheese method for problem-solving. This means taking small steps, and constantly revising your approach to close the gaps in your knowledge and understanding.

Don't be afraid to ask for help. Reach out to colleagues, online forums or experts in the field.

Remember that it's normal to feel scared or intimidated by a technical problem that you're not familiar with. But with persistence, curiosity, and a willingness to learn, you can overcome these obstacles and become more confident in your technical abilities.
That's great, thanks. When you say ask for help, could I just ask you?
As a Large Language Model, I try my best to help answer questions. However, I may occasionally be wrong, even confidently, or not know about the subject matter. Therefore, it is better to ask your colleagues, who know the topic. Also note that for some topics, there may be policies in place on sharing information about your project, or limiting how I can respond.