diff --git a/.gitignore b/.gitignore
index 3c3629e..37d7e73 100644
--- a/.gitignore
+++ b/.gitignore
@@ -1 +1,2 @@
 node_modules
+.env
diff --git a/README b/README
new file mode 100644
index 0000000..cb1cd85
--- /dev/null
+++ b/README
@@ -0,0 +1,15 @@
+Go to http://runkeeper.com/partner/applications to set up a RunKeeper application.
+
+Go to https://www.dropbox.com/developers to set up a Dropbox application.
+
+Add the following keys to a .env file:
+
+DROPBOX_KEY=???
+DROPBOX_SECRET=???
+RUNKEEPER_KEY=???
+RUNKEEPER_SECRET=???
+RUNKEEPER_AUTH_URL=???
+RUNKEEPER_TOKEN_URL=???
+RUNKEEPER_REMOVE_URL=???
+SESSION_SECRET=???
+