diff --git a/src/BreadcrumbsSettingTab.ts b/src/BreadcrumbsSettingTab.ts
index 1e1c3ebf..6e9d812a 100644
--- a/src/BreadcrumbsSettingTab.ts
+++ b/src/BreadcrumbsSettingTab.ts
@@ -388,7 +388,7 @@ export class BCSettingTab extends PluginSettingTab {
       cls: "limit-ML-fields",
     });
     limitTrailFieldsDiv.createEl("strong", {
-      text: "Limit M/L View to only show certain fields",
+      text: "Limit Trail View to only show certain fields",
     });
 
     const checkboxDiv = limitTrailFieldsDiv.createDiv({ cls: "checkboxes" });
diff --git a/src/constants.ts b/src/constants.ts
index f07468c3..d1abbc11 100644
--- a/src/constants.ts
+++ b/src/constants.ts
@@ -63,7 +63,15 @@ export const blankDirUndef = (): { [dir in Directions]: undefined } => {
 };
 
 export const DEFAULT_SETTINGS: BCSettings = {
-  userHierarchies: [],
+  userHierarchies: [
+    {
+      up: ["up"],
+      same: ["same"],
+      down: ["down"],
+      next: ["next"],
+      prev: ["prev"],
+    },
+  ],
   indexNote: [""],
   CSVPaths: "",
   hierarchyNotes: [""],