Is email a distraction? SelfControl is an OS X application which blocks access to mail servers and websites for a predetermined period of time. It can not be undone by the app or by a restart – you must wait for the timer to run out.
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German.lproj/German.lproj
SelfControl.xcodeproj
Sparkle.framework
en.lproj
iLifeControls.framework
.gitignore
AppController.h
AppController.m
ButtonWithPopupMenu.h
ButtonWithPopupMenu.m
COPYING
CheckupMain.h
CheckupMain.m
Credits.rtf
DomainListWindowController.h
DomainListWindowController.m
ERRORS
HelperCommon.h
HelperCommon.m
HelperMain.h
HelperMain.m
HostFileBlocker.h
HostFileBlocker.m
HostImporter.h
HostImporter.m
IPFirewall.h
IPFirewall.m
Info.plist
LaunchctlHelper.h
LaunchctlHelper.m
NSAddTemplate.jpg
NSCharacterSet+NewlineAddition.h
NSCharacterSet+NewlineAddition.m
NSRemoveTemplate.jpg
README
SelfControlAppcast.xml
SelfControlBlocklist.icns
SelfControlCommon.h
SelfControlIcon.icns
SelfControlUtilities.h
SelfControlUtilities.m
SelfControl_Prefix.pch
ThunderbirdPreferenceParser.h
ThunderbirdPreferenceParser.m
TigerTimerWindow.xib
TimerWindow.xib
TimerWindowController.h
TimerWindowController.m
appcast_automation.rb
dsa_pub.pem
main.m
org.eyebeam.SelfControl.plist
releasenotes.html

README

SelfControl

=ABOUT=
Is email a distraction? SelfControl is an OS X application which blocks access to mail servers and websites for a predetermined period of time. It can not be undone by the app or by a restart Ð you must wait for the timer to run out.

=CREDITS=
Developed by Charlie Stigler, Steve Lambert, and you?

=LICENSE=
SelfControl is Free Software under the GPL. See source code for more details.

=VERSION HISTORY=

1.1 - 10.4 Tiger compatibility, bug fixes
1.0 - works on OS X Leopard.