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Nutrition has a very flexible config file to allow different styles of play.
On first start, a new directory will be created at the path
/config/nutrition. This directory contains the primary configuration file
nutrition.cfg, and two subdirectories:
These two subdirectories contain .json files. Their format is covered on their respective pages:
You can delete
/nutrients directory, or the
/effects directory to regenerate those files on next game launch.