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atrahhdis committed Nov 21, 2019
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# Welcome to Mahasi Vipassana Meditation Resources (MVMR)

On this website you will find all the information needed in order to learn the basics of **Vipassana (Insight) meditation** as taught by Venerable [Mahasi Sayadaw]({{< ref "bio.md" >}}).
On this website you will find all the needed information in order to learn the practice of **Vipassana (Insight) meditation** as taught by Venerable [Mahasi Sayadaw]({{< ref "bio.md" >}}).

**Mahasi Vipassana** meditation technique is widely known as **"Mahasi noting"**.

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It is highly suggested to **read all included Mahasi material**, as this will help you understand in depth the fundamentals of his famous Vipassana meditation **noting technique**.

However, if you only want to learn the basics in order to immediately start with your meditation practice, you can:
However, if you want to learn the basics in order to start immediately with your meditation practice, you can:

- Read [Practical Insight Meditation: Basic Practice]({{< ref "practical-insight-meditation-basic-practice.md" >}})

- Read the [Q&A with Mahasi Sayadaw]({{< ref "mahasi-q&a.md" >}})


- Watch the material suggested in the [Videos section]({{< ref "videos.md" >}}).
- Watch the suggested material in the [Videos section]({{< ref "videos.md" >}}).

<br>
**Note:** Most of the texts by [Mahasi Sayadaw]({{< ref "bio.md" >}}) included in MVMR are **offered in downloadable e-book formats** for easier offline reading.
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<br>
## E-books

All e-books offered on MVMR were based on freely distributed material, with publishing terms that allowed redistribution.
All e-books offered on MVMR are based on freely distributed Dharma books.

### Software

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