Get custom meal plans from daily weight metrics from smart scales to hit health goals — powered by Gemini LLM + Python.
This project connects to your smart scale (Withings Brand), pulls in daily weight measurements, and feeds them into Google’s Gemini LLM with a dynamic, goal-oriented prompt. Each day, it generates:
- 🍽 Meal Plan – tailored to your current weight & target weight
- 🏃 Activity Plan – realistic exercise suggestions
- Python 🐍 – data fetching, processing, and prompt orchestration
- Gemini LLM 🤖 – intelligent meal & activity plan generation
- Google Sheets API – easy data handling
✅ Automated Data Fetching – Pulls weight data from your smart scale daily ✅ Dynamic Goal Prompts – Customizes AI prompts based on your current weight & target weight ✅ LLM-Powered Planning – Uses Gemini to generate detailed, realistic daily plans ✅ Easy to Extend – Works with any smart scale API, or manually input data ✅ Open Source & Hackable – Perfect starting point for personal health automation
Edit your .env file to include:
GEMINI_API_KEY=your_api_key_here
GOOGLE_SHEET_ID=Key for accessing Google Sheet with dataPull requests are welcome! Got ideas for improving prompts, meal plans, or integrations? Fork the repo, open an issue, or submit a PR.
MIT – free to use, modify, and share.