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-colonoscopy
+Colonoscopy
 ===========
 
-Colonoscopy is a Rubymine theme based on my textmate theme Havenjark
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+Colonoscopy is a low contrast Rubymine color scheme based on my textmate theme [Havenjark](https://github.com/caffo/havenjark).
+
+To install a it, download the xml file,  copy to ~/Library/Preferences/RubyMine40/colors/ (Mac OS X) or C:\Users\%username%.RubyMine40\config\colors\ (Windows) and restart RubyMine. Then go to IDE Settings | Editor | Colors and select 'Colonoscopy'.
+
+!http://caffo.baconfile.com.s3.amazonaws.com/colonoscopy.png!
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