diff --git a/README.md b/README.md
index a7e6d5c6f7..e9bb7ac939 100644
--- a/README.md
+++ b/README.md
@@ -19,8 +19,12 @@ $ bash provision.sh
 ```
 
 ## Create and start Docker container with Gulp watch
+This will take a few minutes to provision. Any changes to source Javascript, SCSS or HTML files will automatically update the 'dist' folder. Be sure to stop the container before switching branches.
 ```
 docker run -d --name stratos-ui -v $(pwd):/usr/src/app -v $(pwd)/../helion-ui-framework:/usr/src/helion-ui-framework -v $(pwd)/../helion-ui-theme:/usr/src/helion-ui-theme stratos-ui
+
+# Show log and see provisioning status
+docker logs stratos-ui
 ```
 
 ## Provision container
diff --git a/tools/gulpfile.js b/tools/gulpfile.js
index 9c3e9c958a..2a9c7a1bca 100644
--- a/tools/gulpfile.js
+++ b/tools/gulpfile.js
@@ -118,9 +118,9 @@ gulp.task('index:inject', [ 'index:copy' ], function () {
 
 
 gulp.task('watch', function () {
-  gulp.watch(jsSourceFiles, [ 'js' ]);
-  gulp.watch(scssSourceFiles, [ 'css' ]);
-  gulp.watch(partials, [ 'html' ]);
+  gulp.watch(jsSourceFiles, { interval: 1000, usePoll: true }, [ 'js' ]);
+  gulp.watch(scssFiles, [ 'css' ]);
+  gulp.watch(partials, { interval: 1000, usePoll: true }, [ 'html' ]);
   gulp.watch(paths.src + 'index.html', [ 'index:inject' ]);
 });