diff --git a/.github/CONTRIBUTING.md b/.github/CONTRIBUTING.md
index 4dd0f05a..982e4277 100644
--- a/.github/CONTRIBUTING.md
+++ b/.github/CONTRIBUTING.md
@@ -144,6 +144,17 @@ We're much more likely to approve your changes if you:
 * Write a [good commit message][commit-message].
 * Maintain backward compatibility.
 
+## Updating Dependencies
+
+To update dependencies such as `SwiftProtobuf` in this repository:
+
+1. Update the main [library's `Package.swift` file](../Package.swift) with the new version.
+2. Open the project to ensure the [`Package.resolved` file](../Package.resolved) gets updated by Xcode.
+3. Update the versions in both the [`Connect-Swift.podspec`](../Connect-Swift.podspec) and
+   [`Connect-Swift-Mocks.podspec`](../Connect-Swift-Mocks.podspec) files.
+4. Open the [Swift package example app](../Examples/ElizaSwiftPackageApp) to ensure its `Package.resolved` file gets updated.
+5. Run `pod update` in the [CocoaPods example app's directory](../Examples/ElizaCocoaPodsApp).
+
 ## Releasing
 
 Releases should be tagged in `x.y.z` SemVer format.
diff --git a/Examples/ElizaSwiftPackageApp/ElizaSwiftPackageApp.xcodeproj/project.xcworkspace/xcshareddata/swiftpm/Package.resolved b/Examples/ElizaSwiftPackageApp/ElizaSwiftPackageApp.xcodeproj/project.xcworkspace/xcshareddata/swiftpm/Package.resolved
index 1c8f0bf9..3787a2c3 100644
--- a/Examples/ElizaSwiftPackageApp/ElizaSwiftPackageApp.xcodeproj/project.xcworkspace/xcshareddata/swiftpm/Package.resolved
+++ b/Examples/ElizaSwiftPackageApp/ElizaSwiftPackageApp.xcodeproj/project.xcworkspace/xcshareddata/swiftpm/Package.resolved
@@ -50,8 +50,8 @@
       "kind" : "remoteSourceControl",
       "location" : "https://github.com/apple/swift-protobuf.git",
       "state" : {
-        "revision" : "0af9125c4eae12a4973fb66574c53a54962a9e1e",
-        "version" : "1.21.0"
+        "revision" : "f25867a208f459d3c5a06935dceb9083b11cd539",
+        "version" : "1.22.0"
       }
     }
   ],