Yes! I finally lost that last five pounds I've been working on forever!
How did you finally do it?
A friend suggested that I stop nibbling between meals.
Like snacking?
You know, a little piece of chocolate here, some chips on the side, candy now and then...
I get what you mean.
Instead, I sit down and have a good snack like a piece of fruit between meals.
I'm impressed. Good for you!