Look at this. This magazine has some guidelines for having a healthy diet.
When you have finished it, I'd like to see that. I've been thinking about what I am eating recently. I want to get some more ideas about nutrition and good health.
I've noticed that you aren't eating much junk food and are avoiding food with too much fat. I know this diet is healthy, but...
What are you thinking? Isn't this diet very tasty or satisfying?
No, I don't think it's tasty but I know it is important to have healthy food to keep fit.
Following the principles of good nutrition will help us to be healthy and enjoy a better life.
But sometimes I'd like to enjoy a piece of rich cheesecake.
Having one serving of cheesecake once in a while is not a problem. We just can't have too much and too often.