Would you mind if I make a suggestion?
Of course not, go ahead.
Maybe you should try to quit smoking. You know it is very bad for your health.
Well, sure it is. Actually, I have been cutting down the amount since two months ago. I used to smoke a pack of cigarettes for a single day. Now I limit it to 6 cigarettes a day.
You have made a big progress. Quitting smoking is not an easy job. But it will be rewarding in the long run.
Thank you for your suggestion.