So, how are you feeling today?
I'm pretty tired. I haven't been sleeping well.
Do you have enough time to get the right amount of sleep?
I have enough time. I just can't seem to fall asleep and stay asleep.
What time do you usually go to bed?
I don't have one time in particular. I just go to sleep whenever I feel tired.
Have you been under a lot of stress lately?
I just lost my job, and I am unsure about being able to find another one.
Have you ever tried doing relaxation exercises before you go to bed?
I haven't ever tried that, but it sounds like a good idea.