Why are there still so many people overweight despite the current fitness craze?
Well, there are certain factors that effect people's size and weight.
What are they?
One study said that low-income groups have a higher percentage of over-weight people than higher income families.
Why?
The survey said that the low, income groups eat more junk food on a daily basis.
That makes sense. Probably less time to make dinner and the junk food is cheaper.
And junk food contains lots of fat and oil. There is one final reason why so many people are fat.
What's that?
Nobody exercises any more-not even kids! The average American home has the TV on for 6 hours a day!
Wow! No wonder people are so fat. Say, Carl, looks like you could be doing a bit more exercising.
Yeah, I guess so.
You should consider eating healthier food and getting some more exercise.
Hey, I started a diet and lost 10 pounds.
So what happened?
Well, I quit and gained it back plus 5 pounds.