What good sunshine! Let's go and get a suntan on the balcony.
I've had enough of it while working under the sun in the day. I don't need any more sun-tan.
It's different in my case. I work in the office, so only rarely do I get the chance to get any sun.
It might be good to you. But please keep in mind that too much tanning damages the skin rather than does any good to you. You might end up with skin cancer.