Jenny, you look so strong, quite different from what you used to be. How I envy you!
I think you've heard the saying: 'A sound mind dwells in a sound body.' I have always tried my best to keep fit for both my study and work.
Right you are! Can you give me some tips as to how to keep fit?
To my mind, the best way to keep fit is to go in for sports.
What kind of sports do you participate in?
I go swimming once a week. I do this even in cold winter.
I used to swim in high school, but I don't have time anymore.
That's too bad. Exercise is really important for your health.
I know. I'm getting a little fat. I am short of breath when going upstairs.
That's a bad sign. I think you need more exercise. Well, I'm going swimming tonight. Do you want to go with me?