You look tired today.
Yes, I am. I haven't slept well for the last few nights.
Really? Are you under stress?
Yeah, it's my job. I've been working late every night. When I finally get to bed, I keep thinking about all the things I still need to do.
That's not good.
And I'm not eating very well, either. I'm so busy at work that I skipped lunch. By the time I get home, I'm too tired to cook. So I just order a pizza or something.
Oh no. You have to take better care of yourself, or you'll get sick. You need to stop working so late and you need to eat at least 1 good meal every day.
I know. You're right. I'll try.