I don't know what to do. I start off studying, but I always end up doing something else.
I'll help you, but please listen to me. Now first turn off your music. Music doesn't help you study.
OK, no music.
Have an Apple and a glass of water on your desk before you start. Here you are.
Why?
Because then you don't need to go to the kitchen for something to eat or drink.
OK.
Turn off your phone.
No way.
Yes, it stops you working. If you turn it out, it's easier to concentrate. You can read your messages later.
OK. But I can't turn off the internet on my computer. I need it to look up information.
OK. But you can turn off your instant messages.
I know, mom.
Yes.