Hi, Mike. What have you been up to?
Not much. I started exercising.
Trying to get in shape?
Yeah, and I need to start improving my health.
Me, too. What are you doing besides exercising?
That's about all.
I think if you eat better, it will also help a lot.
Sleep is important, too. I heard people who sleep an average of eight hours a day have less health problems.
Looks like there are a lot of things to do to stay healthy.
True. But I think it is worth it. When you get older, you want to be healthy and active.