With no explanation, chose the best option from "A" or "B". Vanessa who is bipolar and having a manic episode is at home buzzing around happily. Vanessa wants to do something to release her feelings.

A: Vanessa takes out a notebook and begins to furiously write her feelings and thoughts on the paper.
B: Vanessa cooks up a needle full of black tar heroin and shoots it up her veins.
A.