cookbook/Plans/3 Day Plan I.menu at main · dubadub/cookbook · GitHub

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---
servings: 2
---

==Day 0==

-- delivery around 4pm

Dinner:
- @hake fillet{2}(baked) with @./Sides/Mashed Potatoes{2%servings} and @sourdough bread{1%slice}
- @./Salads/Boring{2%servings}

-- do prep for burrito

==Day 1==

Breakfast:
- @./Breakfast/Mexican Style Burrito{2%servings}
- @filter coffee{1%cup} and @tea{1%cup}

Lunch:
- @./Lunches/Spaghetti Bolognese{}
- @./Salads/Boring{2%servings}

Dinner:
- @./Salads/Caprese{2}

==Day 2==

Breakfast:
- @./Breakfast/Mexican Style Burrito{2%servings}
- @filter coffee{1%cup} and @tea{1%cup}

Lunch:
- @./Slowcooker/Slow-cooker beef stew{1/2} with @rice{1%cup}(boiled)
- @tea{2%cup}

Dinner:
- @./Salads/Prawn Evening Salad{2} + @sourdough bread{1%slice}

==Day 3==

Breakfast:
- @./Breakfast/Mexican Style Burrito{2%servings}
- @filter coffee{1%cup} and @tea{1%cup}

Lunch:
- @./Slowcooker/Slow-cooker beef stew{1/2} with @./Sides/Mashed Potatoes{2%servings}
- @tea{2%cup}

-- dinner from a new order

== Snacks ==

- @kefir{2}
- @dates
- @apples
- @kiwi
- @Parma ham{2}
- @smoked salmon{2}
- @yogurt biscuits{3}
- @sourdough bread{}

== Batch Prep ==

- @./Freezable/Kotletter{}

== Baby ==
- @cotton pads{2}