diff --git a/docs/rules/no-extra-parens.md b/docs/rules/no-extra-parens.md
index 392ac06a7baa..138128161f32 100644
--- a/docs/rules/no-extra-parens.md
+++ b/docs/rules/no-extra-parens.md
@@ -36,6 +36,12 @@ a = (b * c);
 
 (a * b) + c;
 
+for (a in (b, c));
+
+for (a in (b));
+
+for (a of (b);
+
 typeof (a);
 
 (function(){} ? a() : b());
@@ -55,6 +61,14 @@ Examples of **correct** code for this rule with the default `"all"` option:
 (function(){}) ? a() : b();
 
 (/^a$/).test(x);
+
+for (a of (b, c));
+
+for (a of b);
+
+for (a in b, c);
+
+for (a in b);
 ```
 
 ### conditionalAssign
diff --git a/lib/rules/no-extra-parens.js b/lib/rules/no-extra-parens.js
index d8e0df64a7b2..1025aa5a97c4 100644
--- a/lib/rules/no-extra-parens.js
+++ b/lib/rules/no-extra-parens.js
@@ -582,7 +582,7 @@ module.exports = {
                         tokensToIgnore.add(firstLeftToken);
                     }
                 }
-                if (hasExcessParens(node.right)) {
+                if (!(node.type === "ForOfStatement" && node.right.type === "SequenceExpression") && hasExcessParens(node.right)) {
                     report(node.right);
                 }
                 if (hasExcessParens(node.left)) {
diff --git a/tests/lib/rules/no-extra-parens.js b/tests/lib/rules/no-extra-parens.js
index 7753c7d66828..4bd417d7e199 100644
--- a/tests/lib/rules/no-extra-parens.js
+++ b/tests/lib/rules/no-extra-parens.js
@@ -146,6 +146,7 @@ ruleTester.run("no-extra-parens", rule, {
         "for(;;);",
         "for(a in b);",
         "for(a of b);",
+        "for (a of (b, c));",
         "var a = (b, c);",
         "[]",
         "[a, b]",
@@ -1035,6 +1036,7 @@ ruleTester.run("no-extra-parens", rule, {
             "for (let.foo.bar in baz);",
             "Identifier",
             1
-        )
+        ),
+        invalid("for (a in (b, c));", "for (a in b, c);", "SequenceExpression", null)
     ]
 });