Relational database for integrated self-tracking and personal insights to improve growth, health and overall well-being.
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mssql
schema
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README.md
_config.yml

README.md

introduction

Use ostlog to record and track medical records, observations of daily living, personal finances, school and work performance, worship and fitness activities, and much more in an integrated and digital way. By analyzing the data, you will discover new ways to motivate individual health and well-being.

principles

ostlog is based on the following principles:

* every individual should own their medical, health and well-being related data
* personal and confidential data should be protected and shared at the discretion of its owner 
* data and tools should be simple and accessible to all members of the family 
* data collection should not wear you out; tools should favor accurate data over the fanciness of the latest gadgets 
* data should follows standards for ease of integration and interoperability