diff --git a/hands_on/force_push.py b/hands_on/force_push.py
new file mode 100644
index 0000000..62b2c05
--- /dev/null
+++ b/hands_on/force_push.py
@@ -0,0 +1,25 @@
+import os
+from exercise_utils.cli import run_command
+from exercise_utils.git import add_remote, remove_remote
+from exercise_utils.github_cli import clone_repo, create_repo, get_github_username
+
+__requires_git__ = True
+__requires_github__ = True
+
+REPO_NAME = "gitmastery-samplerepo-things"
+UPSTREAM_REPO = "git-mastery/samplerepo-things"
+WORK_DIR = "things"
+
+
+def download(verbose: bool):
+    create_repo(REPO_NAME, verbose)
+    clone_repo(UPSTREAM_REPO, verbose, WORK_DIR)
+    os.chdir(WORK_DIR)
+    remove_remote("origin", verbose)
+
+    add_remote(
+        "origin",
+        f"https://github.com/{get_github_username(verbose)}/{REPO_NAME}",
+        verbose,
+    )
+    run_command(["git", "push", "-u", "origin", "master"], verbose)