Skip to content
This repository

HTTPS clone URL

Subversion checkout URL

You can clone with HTTPS or Subversion.

Download ZIP
branch: master

Apr 25, 2012

  1. Joel Wood

    make the inheritance of other yaml files explicit within the file, and

    add some excerises.
    authored

Apr 23, 2012

  1. Joel Wood

    Add jump lunges. This avoids the confusion over the term mountain

    climber.  Mountain climber will now be the excercise with your hands on
    the ground.
    authored

Apr 18, 2012

  1. Joel Wood

    properly override the generic workout

    authored

Mar 29, 2012

  1. Joel Wood

    segments, no sements

    authored

Mar 14, 2012

  1. Joel Wood

    Allow a second argument which is the number of segments.

    authored

Feb 22, 2012

  1. Joel Wood

    Add a work out that is shared by all other work outs.

    authored

Feb 09, 2012

  1. Joel Wood

    Remove some of the easier excercises.

    authored

Dec 27, 2011

  1. Joel Wood

    fix the spelling of burpiees

    authored
  2. Joel Wood

    Add a little warm up

    authored

Dec 06, 2011

  1. Require rubygems

    Joel Wood authored
  2. Add some excercises

    Joel Wood authored

Jul 11, 2011

  1. Joel Wood

    Add another excercise.

    authored

Apr 27, 2011

  1. Joel Wood

    add squats

    authored

Apr 09, 2011

  1. Joel Wood

    more excercises

    authored

Apr 07, 2011

  1. Joel Wood

    Add some excercises

    authored
  2. Joel Wood

    add some text to the readme

    authored
  3. Joel Wood

    Work out a few issues and allow the specification of a workout on the

    command line.
    authored
  4. Joel Wood

    Add some excercises

    authored
  5. Joel Wood

    Remove extranious stuff from script/mac-workout

    authored
  6. Joel Wood

    Use get action

    authored
  7. move guts of script/mac-workout.rb to lib/mac.rb

    Joel Wood authored
  8. some workouts and a mac script to call them

    Joel Wood authored

Apr 05, 2011

  1. Initial commit

    Joel Wood authored
Something went wrong with that request. Please try again.