diff --git a/README.md b/README.md index 947ede7..bb3e7b9 100644 --- a/README.md +++ b/README.md @@ -1,21 +1,21 @@ # Weight loss progress -Calculating trend using 12 data points, 2019-11-18 to 2019-12-02 +Calculating trend using 10 data points, 2019-11-21 to 2019-12-05 ## Stats Stat|Value :-|:- **Goal**|215.00 lbs on 2020-04-01 -**Current weight**|231.51 lbs -**BMI**|28.78 -**Lost so far**|51.49 lbs = 18.20% of starting weight -**Remaining**|16.51 lbs = 7.13% of current weight -**Progress**|75.73% -**Required rate**|0.95 lbs / wk -**Actual rate**|-0.12 lbs / wk = -0.05% per week (r2 = 0.18) -**Deficit**|-59 kcal / day -**Energy burned**|180227 kcal +**Current weight**|231.59 lbs +**BMI**|28.79 +**Lost so far**|51.41 lbs = 18.17% of starting weight +**Remaining**|16.59 lbs = 7.16% of current weight +**Progress**|75.61% +**Required rate**|0.98 lbs / wk +**Actual rate**|-0.15 lbs / wk = -0.06% per week (r2 = 0.19) +**Deficit**|-72 kcal / day +**Energy burned**|179939 kcal Not losing weight — no projection available diff --git a/log b/log index 72ef4a8..14d9a66 100644 --- a/log +++ b/log @@ -531,3 +531,4 @@ 2019-11-30 230.6 2019-12-01 229.4 2019-12-02 232.4 +2019-12-05 230.8 diff --git a/rate-graph-alltime.png b/rate-graph-alltime.png index 77616c4..c7f7d6c 100644 Binary files a/rate-graph-alltime.png and b/rate-graph-alltime.png differ diff --git a/rate-graph-ytd.png b/rate-graph-ytd.png index cd06ff3..c1f34e7 100644 Binary files a/rate-graph-ytd.png and b/rate-graph-ytd.png differ diff --git a/weight-graph-alltime.png b/weight-graph-alltime.png index c8486ca..7101d0d 100644 Binary files a/weight-graph-alltime.png and b/weight-graph-alltime.png differ diff --git a/weight-graph-ytd.png b/weight-graph-ytd.png index 9846877..49d9b74 100644 Binary files a/weight-graph-ytd.png and b/weight-graph-ytd.png differ