diff --git a/README.md b/README.md index b11e0f3..730ff54 100644 --- a/README.md +++ b/README.md @@ -1,31 +1,31 @@ # Weight loss progress -Calculating trend using 18 data points, 2020-05-20 to 2020-06-10 +Calculating trend using 18 data points, 2020-05-23 to 2020-06-13 ## Stats Stat|Value :-|:- **Goal**|215.00 lbs on 2020-12-31 -**Current weight**|232.43 lbs -**BMI**|28.90 -**Lost so far**|50.57 lbs = 17.87% of starting weight -**Remaining**|17.43 lbs = 7.50% of current weight -**Progress**|74.37% +**Current weight**|232.20 lbs +**BMI**|28.87 +**Lost so far**|50.80 lbs = 17.95% of starting weight +**Remaining**|17.20 lbs = 7.41% of current weight +**Progress**|74.70% **Required rate**|0.60 lbs / wk -**Actual rate**|0.52 lbs / wk = 0.22% per week (r2 = 0.45) -**Deficit**|258 kcal / day -**Energy burned**|177000 kcal -**Goal reached**|2021-02-01 (32 days late) -**Days done**|843 -**Days remaining**|236 +**Actual rate**|1.02 lbs / wk = 0.44% per week (r2 = 0.85) +**Deficit**|512 kcal / day +**Energy burned**|177785 kcal +**Goal reached**|2020-10-08 (84 days early) +**Days done**|846 +**Days remaining**|117 ## Projections Date|Projected weight|Loss :-|:-|:- -**2020-06-20**|231.69|51.31 -**2020-12-31**|217.37|65.63 +**2020-06-20**|231.18|51.82 +**2020-12-31**|202.79|80.21 ## Graphs diff --git a/log b/log index f4a18ad..3c9698e 100644 --- a/log +++ b/log @@ -700,3 +700,6 @@ 2020-06-07 230.0 2020-06-08 230.0 2020-06-10 229.0 +2020-06-11 231.6 +2020-06-12 231.6 +2020-06-13 231.6 diff --git a/rate-graph-alltime.png b/rate-graph-alltime.png index a14efa6..b82c846 100644 Binary files a/rate-graph-alltime.png and b/rate-graph-alltime.png differ diff --git a/rate-graph-recent.png b/rate-graph-recent.png index 11863af..47b4b8c 100644 Binary files a/rate-graph-recent.png and b/rate-graph-recent.png differ diff --git a/weight-graph-alltime.png b/weight-graph-alltime.png index 5bf3b29..835902f 100644 Binary files a/weight-graph-alltime.png and b/weight-graph-alltime.png differ diff --git a/weight-graph-recent.png b/weight-graph-recent.png index 901668b..27c1119 100644 Binary files a/weight-graph-recent.png and b/weight-graph-recent.png differ