Strava: Running Training Stress Score (TSS) estimator
A Chrome extension to estimate the Training Stress Score (TSS) from a Strava run's grade adjusted pace distribution.
For more information and background, please read:
- Clone (or otherwise download) the contents of this repository.
- In Chrome, go to "Tools > Extensions".
- Ensure "Developer mode" is ticked.
- Click "Load unpacked extension" and select the directory you have stored this code.
- Refresh a "Pace Distribution" or "Pace Analysis" page on Strava; the estimated Training Stress Score will be displayed next to the calories and elevation stats.