I accept any question, no matter how personal, in service of our goal. You will not offend me.
- All data in XLSX. Scans are backups.
- BOD POD measurements (2011, 2016) are air displacement
- InBody is bioelectric impedance
- XPS non-vector and HTML saves of MyFitnessPal data. Last 2 years can be queried directly for full nutrition data.
- Identical data in multiple formats to assist in import or verify accuracy
- MyFitnessPal API holds full data on entries >2 years old, but exact matches must be ensured due to large amounts of garbage entries in their database.
- Pretty limited diet variety. You'll see the same foods over and over and can create a database of them.
- All data in XLSX. Scans are backups.
- Any measure before noon is fasted
- Data from indirect calorimetry, Cosmed Fitmate
- Samsung Health export is ugly but some CSV contain JavaScript milliseconds since epoch timestamps
- Very little sunlight exposure
- Normal sleep cycle is 3am to 11am. Samsung Health export will show deviations with wake/sleep timestamps (incomplete).
- Steps over 2000/hr under 2 hrs total before sunset most likely taken outdoors, sunlight determinable from historical hourly weather
- Steps under 2000/hr over 2 hrs total before sunset most likely taken indoors
- Steps over 2000/hr under 2 hrs total after sunset most likely taken indoors
- Any measure before noon is fasted
- XLSX weight data is reliable
- All % composition data is UNRELIABLE. Use /composition
- All gym visits with sets/reps
- List of 30 minute sessions by date in Chloe Workout.xlsx
