diff --git a/basic-sleep-wake.md b/basic-sleep-wake.md
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+++ b/basic-sleep-wake.md
@@ -0,0 +1,73 @@
+# Pressure switch alarm
+
+## Introduction Step @showdialog
+You can use the ``||power:Power||`` blocks to control when your micro:bit goes to sleep in low power mode and wakes up to full power mode.
+
+This will help save on batteries when you are running a program for a long time.
+
+You can tell that the micro:bit is saving battery power as the red power LED on the rear of the board will turn off during low-power mode and on during full-power mode.
+
+#### Simulator support
+The power saving extension is not yet supported in the MakeCode simulator, so you will need to flash the program to the micro:bit to try it out.
+
+![micro:bit power LED](https://microbit-foundation.github.io/pxt-microbit-v2-power/docs/static/power-led.png)
+
+## Make a micro:bit pressure switch alarm @showdialog
+
+In this tutorial you will create an intruder alarm that wakes up the micro:bit when someone steps on a home-made pressure sensor.
+
+It is inspired by the [Make it: Code it pressure switch alarm project](https://microbit.org/projects/make-it-code-it/pressure-switch-alarm/) available on the [microbit.org](https://microbit.org) website
+
+![micro:bit connected to pressure sensor](https://cdn.sanity.io/images/ajwvhvgo/production/b7072e2101643d75cd09dd89b0dd289dbbea33cc-600x450.jpg)
+
+## Step 1: Start with a basic program
+Let's start with a simple program that shows an angry face and plays alarming music when a pin is pressed.
+
+```template
+input.onPinPressed(TouchPin.P0, function () {
+    basic.showIcon(IconNames.Angry)
+    music.playMelody("C5 G C5 G C5 G C5 G ", 120)
+})
+```
+
+## Step 2: Put the micro:bit to sleep
+Displaying a face and playing a melody forever is going to use up battery power pretty quickly. Let's use the ``||power:Power||`` blocks to save energy before an intruder is detected and after the alarm has been raised
+
+Drag a ``||power:request low power||`` block underneath the ``||music:play melody||`` block. After the alarm sounds, the micro:bit will now try to sleep and save power.
+
+```blocks
+input.onPinPressed(TouchPin.P0, function () {
+    basic.showIcon(IconNames.Angry)
+    music.startMelody(music.builtInMelody(Melodies.Baddy), MelodyOptions.Forever)
+    power.lowPowerRequest()
+})
+```
+
+## Step 3: Tell the micro:bit how to wake up
+Good work. You've now told the micro:bit when to go to sleep, but it doesn't yet know how to wake up.
+
+When you use the ``||Power||`` blocks to put the micro:bit to sleep, you will always need to tell it how to wake up again, otherwise it will just ignore you!
+
+Drag ``||basic:on start||`` into the workspace and then add  ``||power:full power on pin P0||``underneath ``||basic:on start||`` to tell the micro:bit to wake up when Pin 0 is touched.
+
+```blocks
+input.onPinPressed(TouchPin.P0, function () {
+    basic.showIcon(IconNames.Angry)
+    music.startMelody(music.builtInMelody(Melodies.Baddy), MelodyOptions.Forever)
+    power.lowPowerRequest()
+})
+power.fullPowerOn(FullPowerSource.P0)
+```
+
+## Step 4: Try it out
+Click ``|Download|`` to transfer your code. 
+
+When the micro:bit has sounded the alarm it will enter low power mode until you touch Pin 0 to wake it up again.
+
+## Step 5: Make the alarm @showdialog
+
+![micro:bit connected to pressure sensor](https://cdn.sanity.io/images/ajwvhvgo/production/b7072e2101643d75cd09dd89b0dd289dbbea33cc-600x450.jpg)
+
+Now you have your program, try making a pressure input switch out of cardboard and tin foil like in the picture. Connect the two foil pads on one side to pins ``0`` and ``GND`` on the micro:bit. When you step on the switch, the foil on the top completes an electrical circuit, and it sounds the alert.
+
+More information is available in the [Make it: Code it pressure switch alarm project](https://microbit.org/projects/make-it-code-it/pressure-switch-alarm/).
\ No newline at end of file
diff --git a/docs/static/power-led.png b/docs/static/power-led.png
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diff --git a/pxt.json b/pxt.json
index e8ef53b..ddd6afb 100644
--- a/pxt.json
+++ b/pxt.json
@@ -1,6 +1,6 @@
 {
     "name": "power",
-    "version": "0.2.2",
+    "version": "0.2.3",
     "description": "Power saving. micro:bit (V2) only.",
     "dependencies": {
         "core": "*"
@@ -8,7 +8,8 @@
     "files": [
         "power.cpp",
         "power.ts",
-        "README.md"
+        "README.md",
+        "basic-sleep-wake.md"
     ],
     "testFiles": [
         "test.ts"