diff --git a/docs/generated/cli/migrate.md b/docs/generated/cli/migrate.md
index 0ca003d2114869..db495f20cc2003 100644
--- a/docs/generated/cli/migrate.md
+++ b/docs/generated/cli/migrate.md
@@ -35,7 +35,7 @@ Update @nrwl/workspace to "9.0.0". This will update other packages and will gene
  nx migrate 9.0.0
 ```
 
-Update @nrwl/workspace and generate the list of migrations starting with version 8.0.0 of @nrwl/workspace and @nrwl/node, regardless of what installed locally:
+Update @nrwl/workspace and generate the list of migrations starting with version 8.0.0 of @nrwl/workspace and @nrwl/node, regardless of what is installed locally:
 
 ```shell
  nx migrate @nrwl/workspace@9.0.0 --from="@nrwl/workspace@8.0.0,@nrwl/node@8.0.0"
@@ -59,6 +59,12 @@ Collect package updates and migrations in interactive mode. In this mode, the us
  nx migrate latest --interactive
 ```
 
+Collect package updates and migrations starting with version 14.5.0 of "nx" (and Nx first-party plugins), regardless of what is installed locally, while skipping migrations that were meant to be applied on previous updates:
+
+```shell
+ nx migrate latest --from=nx@14.5.0 --skip-applied-migrations
+```
+
 Run migrations from the provided migrations.json file. You can modify migrations.json and run this command many times:
 
 ```shell
@@ -121,6 +127,14 @@ Type: `string`
 
 Execute migrations from a file (when the file isn't provided, execute migrations from migrations.json)
 
+### skipAppliedMigrations
+
+Type: `boolean`
+
+Default: `false`
+
+Skip collecting migrations that were meant to be applied on previous updates. To be used with --from
+
 ### to
 
 Type: `string`
diff --git a/docs/generated/packages/nx/documents/migrate.md b/docs/generated/packages/nx/documents/migrate.md
index 0ca003d2114869..db495f20cc2003 100644
--- a/docs/generated/packages/nx/documents/migrate.md
+++ b/docs/generated/packages/nx/documents/migrate.md
@@ -35,7 +35,7 @@ Update @nrwl/workspace to "9.0.0". This will update other packages and will gene
  nx migrate 9.0.0
 ```
 
-Update @nrwl/workspace and generate the list of migrations starting with version 8.0.0 of @nrwl/workspace and @nrwl/node, regardless of what installed locally:
+Update @nrwl/workspace and generate the list of migrations starting with version 8.0.0 of @nrwl/workspace and @nrwl/node, regardless of what is installed locally:
 
 ```shell
  nx migrate @nrwl/workspace@9.0.0 --from="@nrwl/workspace@8.0.0,@nrwl/node@8.0.0"
@@ -59,6 +59,12 @@ Collect package updates and migrations in interactive mode. In this mode, the us
  nx migrate latest --interactive
 ```
 
+Collect package updates and migrations starting with version 14.5.0 of "nx" (and Nx first-party plugins), regardless of what is installed locally, while skipping migrations that were meant to be applied on previous updates:
+
+```shell
+ nx migrate latest --from=nx@14.5.0 --skip-applied-migrations
+```
+
 Run migrations from the provided migrations.json file. You can modify migrations.json and run this command many times:
 
 ```shell
@@ -121,6 +127,14 @@ Type: `string`
 
 Execute migrations from a file (when the file isn't provided, execute migrations from migrations.json)
 
+### skipAppliedMigrations
+
+Type: `boolean`
+
+Default: `false`
+
+Skip collecting migrations that were meant to be applied on previous updates. To be used with --from
+
 ### to
 
 Type: `string`
diff --git a/packages/nx/src/command-line/examples.ts b/packages/nx/src/command-line/examples.ts
index e3a26134b669a0..35e586ded959c9 100644
--- a/packages/nx/src/command-line/examples.ts
+++ b/packages/nx/src/command-line/examples.ts
@@ -330,7 +330,7 @@ export const examples: Record<string, Example[]> = {
       command:
         'migrate @nrwl/workspace@9.0.0 --from="@nrwl/workspace@8.0.0,@nrwl/node@8.0.0"',
       description:
-        'Update @nrwl/workspace and generate the list of migrations starting with version 8.0.0 of @nrwl/workspace and @nrwl/node, regardless of what installed locally',
+        'Update @nrwl/workspace and generate the list of migrations starting with version 8.0.0 of @nrwl/workspace and @nrwl/node, regardless of what is installed locally',
     },
     {
       command:
@@ -348,6 +348,11 @@ export const examples: Record<string, Example[]> = {
       description:
         'Collect package updates and migrations in interactive mode. In this mode, the user will be prompted whether to apply any optional package update and migration',
     },
+    {
+      command: 'migrate latest --from=nx@14.5.0 --skip-applied-migrations',
+      description:
+        'Collect package updates and migrations starting with version 14.5.0 of "nx" (and Nx first-party plugins), regardless of what is installed locally, while skipping migrations that were meant to be applied on previous updates',
+    },
     {
       command: 'migrate --run-migrations=migrations.json',
       description:
diff --git a/packages/nx/src/command-line/migrate.spec.ts b/packages/nx/src/command-line/migrate.spec.ts
index cd4d2ae18c261d..2c5eb5abe653ad 100644
--- a/packages/nx/src/command-line/migrate.spec.ts
+++ b/packages/nx/src/command-line/migrate.spec.ts
@@ -1365,6 +1365,112 @@ describe('Migration', () => {
         },
       });
     });
+
+    it('should generate the correct migrations when  "--only-skipped-migrations"', async () => {
+      const migrator = new Migrator({
+        packageJson: createPackageJson({
+          dependencies: {
+            parent: '1.0.0',
+            pkg1: '1.0.0',
+          },
+        }),
+        getInstalledPackageVersion: (p, overrides) => overrides?.[p] ?? '1.0.0',
+        fetch: (p) => {
+          if (p === 'parent') {
+            return Promise.resolve({
+              version: '2.0.0',
+              packageGroup: [{ package: 'pkg1', version: '*' }],
+              generators: {
+                // previous migration
+                migration1: {
+                  version: '1.0.0',
+                  description: 'migration1 desc',
+                  requires: {
+                    // didn't meet requirements and now meets requirements, should collect it
+                    pkg1: '>=2.0.0',
+                  },
+                },
+                // previous migration
+                migration2: {
+                  version: '1.0.0',
+                  description: 'migration2 desc',
+                  requires: {
+                    // didn't meet requirements and now doesn't meet requirements, should not collect it
+                    pkg1: '>=3.0.0',
+                  },
+                },
+                // previous migration, no requirements, should not collect it
+                migration3: {
+                  version: '1.0.0',
+                  description: 'migration3 desc',
+                },
+                // new migration
+                migration4: {
+                  version: '2.0.0',
+                  description: 'migration4 desc',
+                  requires: {
+                    // meets requirements, should collect it
+                    pkg1: '>=2.0.0',
+                  },
+                },
+                // new migration
+                migration5: {
+                  version: '2.0.0',
+                  description: 'migration5 desc',
+                  requires: {
+                    // doesn't meet requirements, should not collect it
+                    pkg1: '>=3.0.0',
+                  },
+                },
+                // new migrationg, no requirements, should collect it
+                migration6: {
+                  version: '2.0.0',
+                  description: 'migration6 desc',
+                },
+              },
+            });
+          } else if (p === 'pkg1') {
+            return Promise.resolve({ version: '2.0.0' });
+          } else {
+            return Promise.resolve(null);
+          }
+        },
+        from: { parent: '0.1.0' },
+        to: {},
+        skipAppliedMigrations: true,
+      });
+
+      const result = await migrator.updatePackageJson('parent', '2.0.0');
+
+      expect(result).toEqual({
+        migrations: [
+          {
+            version: '1.0.0',
+            name: 'migration1',
+            package: 'parent',
+            description: 'migration1 desc',
+            requires: { pkg1: '>=2.0.0' },
+          },
+          {
+            version: '2.0.0',
+            name: 'migration4',
+            package: 'parent',
+            description: 'migration4 desc',
+            requires: { pkg1: '>=2.0.0' },
+          },
+          {
+            version: '2.0.0',
+            name: 'migration6',
+            package: 'parent',
+            description: 'migration6 desc',
+          },
+        ],
+        packageJson: {
+          parent: { version: '2.0.0', addToPackageJson: false },
+          pkg1: { version: '2.0.0', addToPackageJson: false },
+        },
+      });
+    });
   });
 
   describe('normalizeVersions', () => {
diff --git a/packages/nx/src/command-line/migrate.ts b/packages/nx/src/command-line/migrate.ts
index c4c4f0302a9d27..db3480e54c8103 100644
--- a/packages/nx/src/command-line/migrate.ts
+++ b/packages/nx/src/command-line/migrate.ts
@@ -16,6 +16,7 @@ import {
 import { promisify } from 'util';
 import {
   MigrationsJson,
+  MigrationsJsonEntry,
   PackageJsonUpdateForPackage as PackageUpdate,
   PackageJsonUpdates,
 } from '../config/misc-interfaces';
@@ -31,7 +32,6 @@ import { logger } from '../utils/logger';
 import {
   ArrayPackageGroup,
   NxMigrationsConfiguration,
-  PackageGroup,
   PackageJson,
   readModulePackageJson,
   readNxMigrateConfig,
@@ -100,7 +100,7 @@ export interface MigratorOptions {
   packageJson: PackageJson;
   getInstalledPackageVersion: (
     pkg: string,
-    overrides: Record<string, string>
+    overrides?: Record<string, string>
   ) => string;
   fetch: (
     pkg: string,
@@ -109,6 +109,7 @@ export interface MigratorOptions {
   from: { [pkg: string]: string };
   to: { [pkg: string]: string };
   interactive?: boolean;
+  skipAppliedMigrations?: boolean;
 }
 
 export class Migrator {
@@ -118,6 +119,7 @@ export class Migrator {
   private readonly installedPkgVersionOverrides: MigratorOptions['from'];
   private readonly to: MigratorOptions['to'];
   private readonly interactive: MigratorOptions['interactive'];
+  private readonly skipAppliedMigrations: MigratorOptions['skipAppliedMigrations'];
   private readonly packageUpdates: Record<string, PackageUpdate> = {};
   private readonly collectedVersions: Record<string, string> = {};
 
@@ -128,6 +130,7 @@ export class Migrator {
     this.installedPkgVersionOverrides = opts.from;
     this.to = opts.to;
     this.interactive = opts.interactive;
+    this.skipAppliedMigrations = opts.skipAppliedMigrations;
   }
 
   async migrate(targetPackage: string, targetVersion: string) {
@@ -157,7 +160,7 @@ export class Migrator {
               migration.version &&
               this.gt(migration.version, currentVersion) &&
               this.lte(migration.version, version) &&
-              this.areRequirementsMet(migration.requires)
+              this.areMigrationRequirementsMet(packageName, migration)
           )
           .map(([migrationName, migration]) => ({
             ...migration,
@@ -218,7 +221,7 @@ export class Migrator {
     }
 
     if (!this.getPkgVersion(targetPackage)) {
-      this.addPackageJsonUpdate(targetPackage, {
+      this.addPackageUpdate(targetPackage, {
         version: target.version,
         addToPackageJson: target.addToPackageJson || false,
       });
@@ -247,6 +250,11 @@ export class Migrator {
     }
     this.collectedVersions[targetPackage] = targetVersion;
 
+    this.addPackageUpdate(targetPackage, {
+      version: migrationConfig.version,
+      addToPackageJson: target.addToPackageJson || false,
+    });
+
     const { packageJsonUpdates, packageGroupOrder } =
       this.getPackageJsonUpdatesFromMigrationConfig(
         targetPackage,
@@ -254,10 +262,9 @@ export class Migrator {
         migrationConfig
       );
 
-    this.addPackageJsonUpdate(targetPackage, {
-      version: migrationConfig.version,
-      addToPackageJson: target.addToPackageJson || false,
-    });
+    if (!packageJsonUpdates.length) {
+      return [];
+    }
 
     const shouldCheckUpdates = packageJsonUpdates.some(
       (packageJsonUpdate) =>
@@ -424,10 +431,7 @@ export class Migrator {
     return filteredPackageJsonUpdates;
   }
 
-  private addPackageJsonUpdate(
-    name: string,
-    packageUpdate: PackageUpdate
-  ): void {
+  private addPackageUpdate(name: string, packageUpdate: PackageUpdate): void {
     if (
       !this.packageUpdates[name] ||
       this.gt(packageUpdate.version, this.packageUpdates[name].version)
@@ -463,6 +467,55 @@ export class Migrator {
     );
   }
 
+  private areMigrationRequirementsMet(
+    packageName: string,
+    migration: MigrationsJsonEntry
+  ): boolean {
+    if (!this.skipAppliedMigrations) {
+      return this.areRequirementsMet(migration.requires);
+    }
+
+    return (
+      (this.wasMigrationSkipped(migration.requires) ||
+        this.isMigrationForHigherVersionThanWhatIsInstalled(
+          packageName,
+          migration
+        )) &&
+      this.areRequirementsMet(migration.requires)
+    );
+  }
+
+  private isMigrationForHigherVersionThanWhatIsInstalled(
+    packageName: string,
+    migration: MigrationsJsonEntry
+  ): boolean {
+    const installedVersion = this.getInstalledPackageVersion(packageName);
+
+    return (
+      migration.version &&
+      (!installedVersion || this.gt(migration.version, installedVersion)) &&
+      this.lte(migration.version, this.packageUpdates[packageName].version)
+    );
+  }
+
+  private wasMigrationSkipped(
+    requirements: PackageJsonUpdates[string]['requires']
+  ): boolean {
+    // no requiremets, so it ran before
+    if (!requirements || !Object.keys(requirements).length) {
+      return false;
+    }
+
+    // at least a requirement was not met, it was skipped
+    return Object.entries(requirements).some(
+      ([pkgName, versionRange]) =>
+        !this.getInstalledPackageVersion(pkgName) ||
+        !satisfies(this.getInstalledPackageVersion(pkgName), versionRange, {
+          includePrerelease: true,
+        })
+    );
+  }
+
   private async runPackageJsonUpdatesConfirmationPrompt(
     confirmationPrompt: string
   ): Promise<boolean> {
@@ -604,6 +657,7 @@ type GenerateMigrations = {
   from: { [k: string]: string };
   to: { [k: string]: string };
   interactive?: boolean;
+  skipAppliedMigrations?: boolean;
 };
 
 type RunMigrations = { type: 'runMigrations'; runMigrations: string };
@@ -623,14 +677,14 @@ export function parseMigrationsOptions(options: {
     const { targetPackage, targetVersion } = parseTargetPackageAndVersion(
       options['packageAndVersion']
     );
-    const interactive = options.interactive;
     return {
       type: 'generateMigrations',
       targetPackage: normalizeSlashes(targetPackage),
       targetVersion,
       from,
       to,
-      interactive,
+      interactive: options.interactive,
+      skipAppliedMigrations: options.skipAppliedMigrations,
     };
   } else {
     return {
@@ -647,10 +701,10 @@ function createInstalledPackageVersionsResolver(
 
   function getInstalledPackageVersion(
     packageName: string,
-    overrides: Record<string, string>
+    overrides?: Record<string, string>
   ): string | null {
     try {
-      if (overrides[packageName]) {
+      if (overrides?.[packageName]) {
         return overrides[packageName];
       }
 
@@ -1051,6 +1105,7 @@ async function generateMigrationsJsonAndUpdatePackageJson(
       from: opts.from,
       to: opts.to,
       interactive: opts.interactive,
+      skipAppliedMigrations: opts.skipAppliedMigrations,
     });
 
     const { migrations, packageUpdates } = await migrator.migrate(
diff --git a/packages/nx/src/command-line/nx-commands.ts b/packages/nx/src/command-line/nx-commands.ts
index 2aff48db00e406..9d63150d876f6e 100644
--- a/packages/nx/src/command-line/nx-commands.ts
+++ b/packages/nx/src/command-line/nx-commands.ts
@@ -959,12 +959,23 @@ function withMigrationOptions(yargs: yargs.Argv) {
       type: 'boolean',
       default: false,
     })
-    .check(({ createCommits, commitPrefix }) => {
+    .option('skipAppliedMigrations', {
+      describe:
+        'Skip collecting migrations that were meant to be applied on previous updates. To be used with --from',
+      type: 'boolean',
+      default: false,
+    })
+    .check(({ createCommits, commitPrefix, from, skipAppliedMigrations }) => {
       if (!createCommits && commitPrefix !== defaultCommitPrefix) {
         throw new Error(
           'Error: Providing a custom commit prefix requires --create-commits to be enabled'
         );
       }
+      if (skipAppliedMigrations && !from) {
+        throw new Error(
+          'Error: Skipping migrations that were previously applied requires --from to be set'
+        );
+      }
       return true;
     });
 }