I'm completely lost with this math problem: A captain steers his ship 100 miles north on the first day of their journey. On the second day, he sails to the east three times as far as the distance as he covered on the first day. On the third day, the ship travels further east for 110 more miles than the distance it covered on the second day. What is the total distance the ship has traveled in the three days?
Can you give me a hand?