Breathe

This CLI utility written in Go helps in breathing better. It's inspired by the book Breath from James Nestor.

The main purpose of this project is for me to learn Go.

Breathing exercises

Ideal breathing

breathe ideal

Box breathing

breathe box

Box breathing (long variant)

breathe box-long

Long breathing training

This command is for training having longer breaths.

breathe long
breathe long --inhaleStartSeconds=4 --inhaleEndSeconds=10 --cyclesPerStartSeconds=3

CLI options

Sound

By default, the sound in the CLI is disabled. You can enable it with the --sound option.

breathe ideal --sound=all