user friendly option for table to size to parent container

[cldougl]

At this time it is a little tricky to get the table to vertically size to align with neighbouring components. This is exhibited while using Design Kit and including the table in a row, block, or card component.
For example: in order to get it to size within a given row

we had to use table_style:
style_table={'height': '100%','overflowY':'scroll'},
as well as target the #table via css:

#table {
    height: 100%;
}

(full example code)

cc @wbrgss