diff --git a/.github/dependabot.yml b/.github/dependabot.yml
index 7fa9734..87d1f40 100644
--- a/.github/dependabot.yml
+++ b/.github/dependabot.yml
@@ -5,6 +5,8 @@ updates:
     directory: /
     schedule:
       interval: weekly
+    cooldown:
+      default-days: 7
 
   - package-ecosystem: github-actions
     directory: /
@@ -12,3 +14,5 @@ updates:
       interval: weekly
     open-pull-requests-limit: 99
     rebase-strategy: "disabled"
+    cooldown:
+      default-days: 7
diff --git a/.github/workflows/listgen.yml b/.github/workflows/listgen.yml
index f6764d0..a4719cc 100644
--- a/.github/workflows/listgen.yml
+++ b/.github/workflows/listgen.yml
@@ -41,7 +41,7 @@ jobs:
           ./env/bin/python ./support/fetch-sphinx.py "${LISTGEN_PYTHON_VERSION}" > pre-list.txt
 
       - name: upload pre-list
-        uses: actions/upload-artifact@ea165f8d65b6e75b540449e92b4886f43607fa02 # v4.6.2
+        uses: actions/upload-artifact@330a01c490aca151604b8cf639adc76d48f6c5d4 # v5.0.0
         with:
           name: pre-list-${{ matrix.python }}
           path: pre-list.txt
@@ -66,7 +66,7 @@ jobs:
         with:
           python-version: ${{ matrix.python }}
 
-      - uses: actions/download-artifact@634f93cb2916e3fdff6788551b99b062d0335ce0 # v5.0.0
+      - uses: actions/download-artifact@018cc2cf5baa6db3ef3c5f8a56943fffe632ef53 # v6.0.0
         with:
           name: pre-list-${{ matrix.python }}