diff --git a/take_a_break/README.md b/take_a_break/README.md
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+# Using take a break script
+
+### This program will take a break in your computer.
+### For every two hours youtube.com will open in your browser for a period of 3 breaks
diff --git a/take_a_break/TakeABreak.py b/take_a_break/TakeABreak.py
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+++ b/take_a_break/TakeABreak.py
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+import webbrowser
+import time
+
+total_breaks = int(3)
+break_count = int(0)
+
+print("This program started on" + time.ctime())
+
+while break_count < total_breaks:
+    time.sleep(int(2) * int(60) * int(60))
+    webbrowser.open("http://www.youtube.com")
+    break_count += int(1)