List of Resources
We've all struggled with being burnt out and it's not easy. That's why we've compiled a list of resources here that have helped us, as well as other in the community, in the fight against burnout.
Talking to a Real Person
There's always someone availalbe in our gitter channel. If you'd like to talk with someone who's been through the cycle of burnout, reach out! We'd love to help in any way we can:
You can also find others you can talk to who have gone through similar experiences. There are people at conferences, on Reddit , on Twitter, and maybe even at your workplace who know what you are going through and can help.
- Critical Mental Health Resources For College Students
- If Me
- Mental Health First Aid
- National Alliance on Mental Illness
- NAMI Local Chapters
- Mental Health America
- National Institute of Mental Health
- Geek Mental Help Week
- Mental Illness Happy Hour
- Mind Mental Health Charity
- LIS Mental Health Doc
There are a number of courageous people in the community talking about burnout, their experiences with it and how they've made progress. Read more about what they have to say at the Further reading page.