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+---
+layout: post
+title: Atomic Habits
+date: '2020-01-09T22:51:01Z'
+categories: book
+tags:
+- book
+- good
+- life
+- nonfiction
+pagecount: 270
+---
+
+I heard about [*Atomic Habits*][book-amaz] on a podcast I listen to and decided to give it a shot.
+As basically a self-help book it is not bad. You have to suspend your intellect a bit when you read
+a book with bullet point summaries at the end of every chapter, but it was still worthwhile. There
+is a lot of repetition of ideas, not all bad. I learned some things and picked up many new
+strategies for working on systems of habit formation.
+
+[book-amaz]:      https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299