I really think I should see a therapist.
Oh really? Why do you think you need to see a therapist?
I feel so stressed and I think I might hurt myself.
It is ok to seek help from a therapist if you need it. You can better solve you problems with help from others.
All my friends went to therapists when they had problems.
Seeing a therapist would be really good for you, especially if you have feelings that you may injure yourself. A therapist could help you get things back on track.