I once almost died from starvation, and now I'm overweight
It like you just need to find the middle of the spectrum and you will be perfect.
No, some foods I can survive without.
Both ends of the spectrum are extreme. You need to figure out the middle ground and download a nutrition app to help you with your food management. Otherwise, your current food intake will lead to health issues.
Why are you being so negative?
I'm just trying to help, because I believe having a balanced diet is the key to a healthy life! Even though it might be scary, eating three times a day is actually very healthy! How about talking to a health coach or nutritionist so they can get you back into the groove?