Can I yell at my ex for throwing shade at me on her instagram?
Why is she throwing shade on insta?
I'm pretty sure she's still mad at me.
Being upset at her for talking bad about you on Instagram is fine but you shouldn't yell at her about it. That has a chance to make things worse. Instead you should try to calmly talk about it and see if you can come to a resolution.
I'm not worried about that as long as I can get my point across. We both shared our feelings about each other.
It sounds like you have talked calmly before so try to do tat again as it is the most effective thing to try.