I accidentally overshared
What happened when you shared a bit too much?
I had pain in my chest while I shared some things about myself with a friend that I was not supposed to.
Opening up to others is good, but you shouldn't be sharing things with your friend these things that need to remain private. Keep your expression in check and pay attention to how much you are telling someone.
I take this issue so lightly. I'm not even looking for solutions, but I really should.
It is good that you can see how not keeping yourself restrained when discussing matters that are related to private conversations is harmful and a breach of trust. Practice being mindful when you speak and you will be able to catch yourself before you go too far.