I'm going to blow up about how mum treated me on her birthday
What did she do to you on your birthday?
She was asking me to brush my teeth and I hate that.
She was just trying to help. You should talk to her and not blow up and be rude.
I'm going to pull the biggest fit ever. I'm sick of her. She needs to learn to stop telling me what to do.
I can  understand that you are upset with your mother but you will not be able to solve anything by throwing a fit. She will just keep doing things you don't like if you don't talk to her calmly and rationally.