I relapsed and no one knows
Is there someone who you would like to talk to about it?
If I say anything, I'm afraid I'll relapse again.
I still think that you should try to talk to someone. They can get you the help that you need so that you do not relapse.
I'm not talking to anyone, everything is fine and I don't want to relapse.
Not talking to anyone could be something that makes you more likely to relapse though. In this situation, you are better off letting your feelings out and allowing someone to help you prevent a bigger issue like relapsing.