What if I told you that I cut myself for the first time in years?
Wait, really? Why did you cut yourself?
The physical pain relieves an even worse emotional pain.
It's not a good sign that you feel the need to hurt yourself like this. I think you need to get some help with this.
I'm fine, I'm in control.
if cutting yourself is how you stay in control then you're anything but in control. You should really try to get some help because hurting yourself is really bad. Getting help might end up saving your life.