I hate myself and the negative self talk really gets me down.
Why do you do this to yourself?
People around me are constantly bringing me down. They are making me feel many negative emotions and it spirals from there.
It must be pretty painful to not like yourself on such a deep level. You should find some resourses that can help you work on your self esteem.
I don't think anyone can help.
It might seem that way, but I think if you talk to a professional, like a therapist, they'll be able to help you a lot. I'm sure it's really difficult going through life with such negative thoughts.