What should I do if I have so much anger towards my mother and I don't know why?
Can you tell me more about that anger? Does it shift in intensity?
Yes, I get really angry at her. I mostly hate her when she watches tv or when she comes home late from work.
Getting mad at family members is only natural. You should talk to her about it. She is just really busy at work.
Never. She is full of excuses and lies. I don't want to talk to a liar who made me fat.
It seems you are angry with your mother over food and lifestyle choices that she made regarding your health. It would be best to begin working on the things that make you uncomfortable about yourself. This can help to reduce the anger towards your mother.