I think my retail therapy is getting bad
Could you give me a few more details about how your 'retail therapy' is impacting you?
It's best to go shopping when you feel unhappy
While it's okay to splurge on things that bring you joy every now and then, shopping addiction is a very real thing and it's not going to solve your unhappiness. I would advise you to speak with a mental health professional who can help you get to the root of the issue, as you deserve to be happy and this addiction can cause many problems for you.
But it has helped me so far. I'm actually going shopping again tomorrow.
Like any addiction, it might feel as though it helps in the short-term, but it is not sustainable and it will cause more harm than good. I hope you can talk to someone who can give you better understanding into how your are feeling and what you are doing.