I feel like punching my dad on the shoulder.
Why do you want to hit your dad?
Actually, I wanna punch him in the face. While I was at work he made a post on Facebook saying that I missed all of our family parties. I was working, how could I go?
That must be upsetting, but violence doesn't solve the issue. Have you tried talking to your dad about how his post made you feel?
He's easy to hit...
Hitting him could escalate the tension further in your relationship. If you care about your father, you should avoid violence altogether. Be honest with him about your feelings and see what he says.