I need help. I couldn't turn it off when I was supposed to.
Why weren't you able to turn it off?
I can't turn off my love for A.I. and I have been thinking about it since I was a kid.
Sometimes it can be difficult to do things on our own, but we should always make an effort to be self-reliant. For most things in life, will have to rely on our own self-discipline. Try to cultivate good self-discipline, and recognize when you can do something yourself, and when you might need to ask for help.
What are you saying, I should become an out of control child?
No I am saying its good that you recognize what your problem is and that you are asking for help. You should work to becoming self reliant enough to handle your thoughts but asking for help might get you there faster.