I have a biting problem. Also, I sweat and panic for no reason. This is getting out of hand.
Do you know the reason behind your biting problem and excessive sweating and panicking?
I experience a feeling of relief from these things.
You admit you have a few problems and that is honorable. Please go get some help for this, it will stop you from endangering yourself and others. Think about something else to get relief.
I don't think I need that. It will pass.
It sounds like an excessive problem that won't pass that easily. You should at least Google your symptoms to find out what it could be.