I'm upset when finding my wifes (supposedly fictional) notes about infidelity that exactly matches our life
Do her notes make you think that she is cheating on you?
I think so. I overheard her having a secret conversation with some fuck buddy an hour ago about me
I understand your concern. It's wise to talk to your wife about the things you notice and find out exactly what is going on.
I love her. I will find out who she is fucking.
It's okay to gain more information about what your partner is doing. However, you should talk to her about it first. This way you can get a better understanding of what she is feeling.