I'm eating mild fish curry at my desk at 9.30am
Why are you eating mild fish curry at your desk at 9.30am?
I don't want to do any work today.
Eating food instead of doing work is wrong. Other people may be counting on you and you are letting them down.
So I should give up all of my personal comforts?
Of course not, it's just you need to keep to a work schedule like anyone else. You are expected to be working at 9:30, not eating your lunch.