Did you know that today I ate an entire pack of oreos by myself?
That's a lot of cookies. How did you manage to finish an entire pack of oreos?
I binge eat when I'm alone in my room.
Oh ok, that's understandable as many people do that at times. Just be careful and try your best to keep your health in mind as well.
Nah, I'll be fine.
You are fine now because oreos are very addictive and self-gratifying, but you need to think about the downstream impact like diabetes or weight gain. Then you might regret it and wish you had not binged on junk food. I really hope you will consider this and stop binge eating junk food.