I was enraged at a video game and slammed my fist into my television.
Why would you take it out on your TV?
I was taking my anger out on it.
I can understand frustration. It's not cool to destroy your own possessions, though.
It's how to control my emotions when my teammates suck at the game and fail to win because they don't listen to me.
Since you took your anger out on your TV, now you have to spend a lot of money to replace it. Wouldn't that be counterproductive? How about getting a sandbox and attaching it to your room so next time you get mad you can punch the sandbag?