Do I really have to focus on my mental health?
Is there a reason to focus on it?
Not really, but I try to think a lot about why I keep having these mental health issues.
Instead of thinking about things you can't do anything about, you should find something else to occupy your mind with. Find some hobbies to enjoy to take your mind off of mental health issues and your situation should improve.
Fuck that, talking about mental health never helped anyone.
Not every mental health problem can be solved unfortunately. I think you should talk to a therapist or counselor to help you find a solution where you can live more comfortably.