I sometimes blame my family for my depression
why do you blame them for your depression?
I feel like they caused it.
Family can be difficult but it is not fair to blame them for your depression. Depression is caused by many things and in order to work on it to get better it is better to stop blaming people and seek help.
I guess. Maybe I will see a doctor, like the ones on tv.
It's a right decision to go see a doctor. Definitely it'll help you with your depression.