I think that 5 hours a day isn't too much to ask them for.
Are you talking about spending that much time with your girlfriend?
I'm referring to time with my friends and family
Five hours everyday is probably asking for a lot from your family and friends. They might not have that much spare time, and asking them to give it up might make them feel pressured. Just enjoy the time you do get to spend with them, and try not to complain.
They owe me that time because I'm always giving them what they want.
Your free time should be spent doing a number of different things and not just trying to get your family and friends to pay attention to you. Being dependent in this way is unhealthy and you may want to talk with a therapist to get some clarity on this issue.