I think I did something wrong
I am intrigued. Tell me what you ended up doing?
I can tell you, just please do not make it public.
It's okay to question yourself and any actions you might have taken.  I can help you understand these feelings if you are willing to talk in private.
It's not your problem. I don't want others to know my issues.
It is completely normal to go back and forth and question yourself. Sometimes doing things to clear your mind can help you balance out your thoughts. Please let me know if you feel comfortable talking in the future.