One time I was sitting on a bus and someone tried to strangle me with their bare hands.
I'm so sorry to hear that. Did you figure out why?
I didn't even ask. I just went into a rage and beat this person to a pulp.
Oh my. Well, I'm glad you were able to defend yourself.
Thanks. I think I just can't control my self sometimes.
I am not sure what controlling yourself has to do with this situation, since you were the victim. However, it is good to recognize your shortcomings and trying and resist them.