It's been a horrible day, I feel like I'm about to self-destruct.
Why do you feel like you're going to self destruct?
My life feels very difficult and I'm really struggling right now.
I'm sure you feel very frustrated trying to cope with all of the issues in your life. You really need to seek professional help for your problems because they can overwhelm you. Getting help now will help you to get back on track and get your life under control.
I'm not wrong for getting overwhelmed, I'm not a bad person for feeling this way.
I'm not trying to say you're bad person, a lot of people have trouble controlling their emotions. I merely trying to suggest that talking to a professional to help you get back to a good mental state.