What should I do if I feel like a bad person?
Why do you feel like a bad person?
I don't know why I feel this way, but I do.
We put a lot of pressure on ourselves to get through day to day life. But, some thoughts can really hurt you and thinking you're bad all the time could do harm. Talk to a therapist, friend or family member and try to get some help.
You are wrong. I'm okay. I'm a bad person who has done bad things and I know this.
Everyone second guesses themselves and their actions from time to time. However, feeling like a bad person all the time is not okay for your own mental health. Talking to a therapist will help you to understand why you feel this way.