Today I found out that I may have a lying problem.
Have you had this lying issue for very long?
Yes, I've been lying for a long time. It's even scary because sometimes I have no idea what I'm going to say next.
Recognizing what you need to address is important. Actively pay attention to what you're going to say and eventually stop your bad habit.
I'm scared that someone who can help me isn't a real person. How do I know that you're even real?
You can trust that I'm not a robot, but either way I don't think that I am the one who could help you. You need to continue reflecting on yourself and understand why you lie and what you can do to stop. Only you can fix this problem.