I'm a 32 year old man who just cried his eyes out after watching megan leavey
What about her made you cry?
I cried because I was being a baby.
Even if society teaches you that it's wrong for men to cry, crying is perfectly normal for both men and women. If something makes you feel like crying, it is normal and healthy to do so and you should not feel bad for that.
I heard crying was painful for men. I don't want to feel this pain so I won't cry anymore.
Crying can be both painful and stress reliving. Painful depending on what makes us cry but a feeling of relief because the endorphins in our brain makes us feel much better afterwards, so there is nothing to avoid when it comes to crying.