I'm thinking of quitting drinking. I'm having an anxiety attack tonight
Do the anxiety attacks happen sporadically?
Yes, I never know what will happen next.
It's always good to quit drinking if it is starting to cause problems. It's okay to seek help with drinking because usually, that's how it helps people stay sober. If you don't quit, it will have devastating effects on everything in your life.
It's hard to stop because it's other people that push me to do this.
I think it's great that you're making a step to stop drinking. I also think you should make the step to cut out the people that are pushing you to do this. I think this will immensely help your mental health.