I was so sleepy I slept until five the next day
Why did you sleep until five?
I stayed up super late the night before.
Keeping a regular sleep schedule maintains the timing of the body's internal clock and can help you fall asleep and wake up more easily. Try to find a pattern that suits you best so that you don't miss out on life during the day.
I did not miss out on anything.
Even so, it is important to go to bed and wake up at specific times everyday. It will improve your sleep quality and help you do other things in life.