Don't judge, but I'm addicted to ramen and I'm going to try to stop eating it.
I won't judge over that, why do you want to quit eating ramen?
Because I get paranoid about my food if I eat too much.
It's good that you realize you are overdoing it with one type of food and seeking change. But, It is not great to compare liking a food to an addiction. Many people struggle with addiction so you should trivialize it.
What? Food is part of my life, why can't I talk about it?
If you were really addicted, you wouldn't be able to stop eating the food, it would be harming your health and your life activities. You are using the word 'addiction' loosely, but it can be triggering to people. Just be aware of the meaning behind words.