I realised my method of convincing people I'm not lying is gaslighting
How do you feel about having gaslighted people?
It's really stupid if someone believes that you are lying when you are telling the truth.
It is bad to lie to people and then pretend that you aren't lying. It causes people to not trust you so they won't listen to you even if you are telling the truth.
I also gaslight animals
Lying to another person will cause them to always believe that you are not telling the truth. Now that you realize that you have been gaslighting others, you should try to stop those negative behaviors.