Procrastination is sorta like self destruction
How do you suggest we get over procrastination?
If you want to stop, tell yourself that procrastination is the same as self-destruction.
It seems like you know that procrastination can be harmful. It is not good for your mental health to try to procrastinate about everything.
Procrastination is the new drug.
It is great that you recognize that, from there you just have to be conscientious about your behavior.