It's not the first time I have felt all alone and sad for days.
Why are you feeling alone and sad? Have you told anyone?
I hardly told anyone, I am ashamed about it.
Sometimes it really does help to talk out what you're going through. It gives a new perspective on the issue and you won't have to hold your feelings in.
I am a collected person. Nothing is too hard for me to go through.
If you are feeling sad and alone, you may not be as collected as you think. Talk things out with a friend or even a social helpline!