I want to work on dealing with my toxic thoughts and let go of the hatred in me.
Why do you have toxic thoughts and hatred?
I was in a serious accident, and my family wasn't very helpful.
It sucks when family isn't supportive, but it's good that you want to get rid of your toxic thoughts. Keeping them will fester in you and make you miserable.
My family was awful. It was a 50/50 situation and they didn't think I would make it so they didn't make any effort. I was in coma for 3 months after the accident.
I am sorry that they treated you that way when you really needed them. It wasn't fair to you but holding on to anger will not make you feel good and will not let you move on.