Working in the mental health field has made me realize how much I need therapy.
Are you in therapy now?
Yes, I have had it before and am still going.
It is good to realize when you need help. Seeing how other people react might help you work through your issues and be a better person.
I had it before and I used to think it will help me but it didn't. Now I know it's a stupid pile of garbage.
Maybe you should try a different therapist. There are a lot of different styles of therapy and you might need to try a few different people before you find the right fit for you.