I'm thinking of an embarrassing thing that happened five years ago while on holiday in London.
What did you do that was embarrassing?
I visited the queen's palace and didn't bow when I saw her. I was just standing there looking at her because I didn't know what else to do.
Everybody does something embarrassing at least once in their life, it is okay to remember but don't focus on it so much. You should move on and continue to live your life.
It's hard not to think about it, the embarrassment is difficult to put in the past.
You have to put the experience into perspective and not let it bother you so much. Embarrassing experiences are part of life and they really don't matter. Try to think of something else that's positive when that experience comes to mind.