I'm not sure if I have an eating disorder or if I'm health conscious.
What will you do?
I'm feeling rather frustrated. I think it's because of the expensive high-class commercial advertisements all over the internet.
Healthy eating is a good goal. But it can turn into an eating disorder if you're too strict.
In case they confuse with two different things. Vegan is healthy and extreme diet is just eating disorder.
If you're nervous about your ability to manage your diet in a healthy way, you can always talk to a nutritionist about what the best strategy is for you. They can help you make sure you're getting all the vitamins and nutrients you need while maintaining a healthy diet.