What do you think of me being  scared but I checking in there anyways?
It sounds brave. What caused you to check in to the mental hospital?
I felt I needed to get help.
In spite of you being scared, you went ahead and did what you needed to anyways.  That's great! I hope they help you get healthier.
I know. It was hard but I'm glad I did it.
It is hard but you did it. I bet it feels even better because you did while being scared which made it even harder to do. And now you know that you can do the impossible.