I need help. I'm thinking of my anxiety consuming me
Why do you feel so anxious?
I'm feeling anxious anticipating how anxious I can feel at any minute.
Sounds like free-floating anxiety. You should seek professional help. There are treatments available.
I know but I don't have time for that. The best treatment is to stay busy.
You are prolonging your ability to treat this anxiety before it gets even worse. Go to mental health professional and find out what kind of medications you can use to help treat this anxiety.