I think I need some help. I'm pretending I'm okay but I'm not.
Is there something wrong in your life?
I have a feeling I'm going to be rejected soon.
It's not helpful to pretend that everything is fine if it isn't. If you're having problems you should get some help.
I'd be lying to myself if I said I have everything under control. I've been keeping myself distracted to take my mind off of the stress but the bad feelings still remain inside.
It still won't solve the issues if you lie to yourself and others like that. You need to get to the core of the problem and figure it out.