I tried to starve myself for the first time
Why would you want to starve?
I was unhappy with who I am and I thought if I lost weight I would be new and improved
You should eat a healthy diet! Not eating can mess with your brain and make you even more unhappy.
Yes, my therapist told me that the starving was bad for me
I'm glad to hear you are in therapy. Keeping a health diet is not only good for your body, but also your mind.