I woke up and threw up immediately.
Does throwing up make you feel better?
No. It just makes you feel worse the next morning.
It is fine to feel bad about throwing up. If it happens all the time, you should see a doctor about it.
I do it all the time, but I don't have time to see a doctor about it.
Try to make time to see a doctor if that condition persists. It may seem like a chore at first, but once you get it settled, you'll feel relieved.