I still think about my ex bfs and what they've done.
What thoughts are you having about them?
I felt really betrayed and used by just three of them
Remembering past trauma is understandable, but it can be bad to hold onto the past. Seeking out help in order to get past this trauma is a good option. Therapy can help you heal and move on.
Thanks 4 all the support. It's been tough, I'll try and live in the present now.
That's good for you. I'm proud to see you make the first step towards change.