I've come to the conclusion that my depression is taking everything away from me.
Is there a reason that you think this?
It's been reminding me of when I experienced it when I was younger and I had nothing left in the end.
I'm sorry you're feeling depressed, but it's nothing to be ashamed of. Many people feel depressed from time to time. I think you should talk to someone about your depression so they can try to help.
Talking will make it worse. That's just a way they try to take control over your body.
I totally understand what it feels like to be depressed, but a counselor can be such a good source of healing for you. They don't want to control your body, rather help you work through the issues that are triggering your feelings and body.