What should I do about feeling like I'm drowing at the age of 23?
Do you know why you feel like you're drowing?
Ah, everything is too much. I don't know how to swim
Feeling overwhelmed is a symptom of anxiety, and if you feel emotionally overwhelmed for an extended period of time, you should consider seeing a mental health professional. If you can figure out what the cause of your stress is, it could be one step closer to moving on with your life in a more positive way.
I'm going to drown myself in lake.
It's normal to feel overwhelmed when you have different challenges that you're dealing with all at the same time. It's best to speak to a therapist or someone that can help you sort out your goals and the challenges that you are facing.