I think my dad found out I self harm
What caused him to find out about it?
It's my fault. I wanted to hide it from him but I feel like I need to talk to someone so I confessed to him.
I agree that you should talk to someone. Self harm can get really scary really fast.
The last time I self harmed, I covered it with a band aid so dad won't see. When he saw the blood on the band aid he got really scared and yelled at me. He is going to make me get on medication.
It's wrong for your father to make you feel terrible about this but he is right about getting help. Therapy and medication can help with your need to self harm.