I have a very strong urge to want to harm myself right now.
What is your reason for wanting to harm yourself?
I can't explain why because I don't understand it.
I know you are confused and upset by these feelings but you should talk to a doctor about them because these feelings are dangerous. These feelings could cause you to harm yourself and it's important that you get treatment for them right away.
I feel better now that I was able to say it out loud. I don't want to talk to a doctor about it so unless if you want me dead, I will never talk to a doctor about these weird urges.
If you feel the urge to hurt yourself then it is probably a good idea to seek some sort of help. You may feel a little overwhelmed and need some help sorting out your thoughts. Sometimes when you have all of these negative thoughts it can be tough to sort them out on your own.