I want to scream, shout, cry, and yell about the poor man who died.
How did the old man die?
He was very hungry and starved to death from having no food for a month.
Being so emotional is to be expected but it is disturbing to be so loud about it. Take your feelings and use them passionately to help the needy like he was. That will help everyone, including yourself rather than getting upset.
Yeah I will stay home tomorrow. You are right.
It's good for you to take some time to let yourself be upset. Let your emotions flow in a healthy way.