diff --git a/etc/kayobe/containers/pulp/settings.py b/etc/kayobe/containers/pulp/settings.py
index 90e64ed53..2afa6a08e 100644
--- a/etc/kayobe/containers/pulp/settings.py
+++ b/etc/kayobe/containers/pulp/settings.py
@@ -1,4 +1,5 @@
 CONTENT_ORIGIN='{{ pulp_url }}'
+ANALYTICS=False
 ANSIBLE_API_HOSTNAME='{{ pulp_url }}'
 ANSIBLE_CONTENT_HOSTNAME='{{ pulp_url }}/pulp/content'
 TOKEN_AUTH_DISABLED=True
diff --git a/etc/kayobe/seed.yml b/etc/kayobe/seed.yml
index 8f497b915..b575ab82a 100644
--- a/etc/kayobe/seed.yml
+++ b/etc/kayobe/seed.yml
@@ -106,11 +106,14 @@ seed_pulp_container:
     image: pulp/pulp
     pre: "{{ kayobe_config_path }}/containers/pulp/pre.yml"
     post: "{{ kayobe_config_path }}/containers/pulp/post.yml"
-    tag: "{{ '3.21-https' if pulp_enable_tls | bool else '3.21' }}"
+    tag: "{{ '3.22-https' if pulp_enable_tls | bool else '3.22' }}"
     network_mode: host
     # Override deploy_containers_defaults.init == true to ensure
     # s6-overlay-suexec starts as pid 1
     init: false
+    env:
+      PULP_CONTENT_WORKERS: "{{ ansible_facts.processor_vcpus * 2 + 1 }}"
+      PULP_API_WORKERS: "{{ ansible_facts.processor_vcpus * 2 + 1 }}"
     volumes:
       - /opt/kayobe/containers/pulp:/etc/pulp
       - pulp_storage:/var/lib/pulp
diff --git a/releasenotes/notes/update-pulp-3.22-aa485b7e619cd380.yaml b/releasenotes/notes/update-pulp-3.22-aa485b7e619cd380.yaml
new file mode 100644
index 000000000..d1235e62f
--- /dev/null
+++ b/releasenotes/notes/update-pulp-3.22-aa485b7e619cd380.yaml
@@ -0,0 +1,7 @@
+---
+features:
+  - Upgrades Pulp from ``3.21`` to ``3.22``.
+  - Disables Pulp analytics.
+  - |
+    Sets Pulp worker based on available CPU cores. This may improve performance
+    when pulling container images to many hosts simultaneously.