How many hours of sleep do Americans average?
seven to eight hours
does everyone sleep this amount?
no
Do you sleep more the older you get?
no
less?
yes
how much?
6.5 hours
At what age does that happen?
After the age of fifty
Do americans have sleep problems?
yes
how many?
one in three Americans
what is this diagnosed as?
insomnia
Is that new?
no
how do you know?
famous people in history had insomnia.
like who?
Benjaming Franklin
did he try anything to sleep?
yes
what?
he had 4 beds
did he sleep in them all?
yes
how?
moved from one to another
did anyone have more than 4?
yes
who?
King Lousis XIV
how many?
13 beds
Anyone else?
Mark Twain