The sixth official release (7.1.toffee) of FrogComposband, with a precompiled executable and a precompiled full game for Windows. (Players on operating systems other than Windows should follow Chris's compiling instructions for PosChengband, given in readme.txt, with FrogComposband substituted for PosChengband where appropriate.)
The change log for 7.1.toffee can be found at /src/changes in the source code, or at /changes in the full Windows version (which doesn't include the source code), or in the in-game help with ?mfab, or here.
Note that if you play on Windows and download the precompiled executable (as opposed to the precompiled full game), you will need to also download (though not compile) the source code.
Note that the precompiled Windows full version includes pre-generated help files. All installations other than the precompiled Windows full version will generate those help files the first time you start the game, which may take a few seconds and cause minor, very temporary weirdness if you press any keys or buttons during that time. This will only happen the first time you start the game after downloading or updating it.
Good luck everybody, and have fun!