diff --git a/clang/lib/Driver/ToolChains/Arch/AArch64.cpp b/clang/lib/Driver/ToolChains/Arch/AArch64.cpp
index 418f9fd9ca4c4..eb5d542f55605 100644
--- a/clang/lib/Driver/ToolChains/Arch/AArch64.cpp
+++ b/clang/lib/Driver/ToolChains/Arch/AArch64.cpp
@@ -52,6 +52,25 @@ std::string aarch64::getAArch64TargetCPU(const ArgList &Args,
     return "apple-m1";
   }
 
+  if (Triple.getOS() == llvm::Triple::IOS) {
+    assert(!Triple.isSimulatorEnvironment() && "iossim should be mac-like");
+    // iOS 26 only runs on apple-a12 and later CPUs.
+    if (!Triple.isOSVersionLT(26))
+      return "apple-a12";
+    // arm64 (non-e) iOS 18 only runs on apple-a10 and later CPUs.
+    if (!Triple.isOSVersionLT(18) && !Triple.isArm64e())
+      return "apple-a10";
+  }
+
+  if (Triple.isWatchOS()) {
+    assert(!Triple.isSimulatorEnvironment() && "watchossim should be mac-like");
+    // arm64_32/arm64e watchOS requires S4 before watchOS 26, S6 after.
+    if (Triple.getArch() == llvm::Triple::aarch64_32 || Triple.isArm64e())
+      return Triple.isOSVersionLT(26) ? "apple-s4" : "apple-s6";
+    // arm64 (non-e, non-32) watchOS comes later, and requires S9 anyway.
+    return "apple-s9";
+  }
+
   if (Triple.isXROS()) {
     // The xrOS simulator runs on M1 as well, it should have been covered above.
     assert(!Triple.isSimulatorEnvironment() && "xrossim should be mac-like");
diff --git a/clang/test/Driver/aarch64-cpu-defaults-appleos26.c b/clang/test/Driver/aarch64-cpu-defaults-appleos26.c
new file mode 100644
index 0000000000000..fe468a57c6763
--- /dev/null
+++ b/clang/test/Driver/aarch64-cpu-defaults-appleos26.c
@@ -0,0 +1,28 @@
+/// iOS 26 and watchOS 26 bump the default arm64 CPU targets.
+
+/// arm64 iOS 26 defaults to apple-a12.  arm64e already did.
+// RUN: %clang -target arm64-apple-ios26  -### -c %s 2>&1 | FileCheck %s --check-prefix=A12
+// RUN: %clang -target arm64e-apple-ios26 -### -c %s 2>&1 | FileCheck %s --check-prefix=A12
+
+/// iOS 18 came before iOS 26, compare its defaults.
+// RUN: %clang -target arm64-apple-ios18  -### -c %s 2>&1 | FileCheck %s --check-prefix=A10
+// RUN: %clang -target arm64e-apple-ios18 -### -c %s 2>&1 | FileCheck %s --check-prefix=A12
+
+/// arm64e/arm64_32 watchOS 26 default to apple-s6.
+// RUN: %clang -target arm64e-apple-watchos26   -### -c %s 2>&1 | FileCheck %s --check-prefix=S6
+// RUN: %clang -target arm64_32-apple-watchos26 -### -c %s 2>&1 | FileCheck %s --check-prefix=S6
+
+/// arm64 is new in watchOS 26, and defaults to apple-s9.
+// RUN: %clang -target arm64-apple-watchos26  -### -c %s 2>&1 | FileCheck %s --check-prefix=S9
+
+/// llvm usually treats tvOS like iOS, but it runs on different hardware.
+// RUN: %clang -target arm64-apple-tvos26  -### -c %s 2>&1 | FileCheck %s --check-prefix=A7
+// RUN: %clang -target arm64e-apple-tvos26 -### -c %s 2>&1 | FileCheck %s --check-prefix=A12
+
+/// Simulators are tested with other Mac-like targets in aarch64-mac-cpus.c.
+
+// A12: "-target-cpu" "apple-a12"
+// A10: "-target-cpu" "apple-a10"
+// S6:  "-target-cpu" "apple-s6"
+// S9:  "-target-cpu" "apple-s9"
+// A7:  "-target-cpu" "apple-a7"
diff --git a/clang/test/Driver/aarch64-mac-cpus.c b/clang/test/Driver/aarch64-mac-cpus.c
index 8d23ad8c956fd..1aef1ae285e86 100644
--- a/clang/test/Driver/aarch64-mac-cpus.c
+++ b/clang/test/Driver/aarch64-mac-cpus.c
@@ -1,4 +1,4 @@
-// arm64 Mac-based targets default to Apple A13.
+// arm64/arm64e Mac-based targets default to Apple M1.
 
 // RUN: %clang --target=arm64-apple-macos             -### -c %s 2>&1 | FileCheck %s
 // RUN: %clang --target=arm64-apple-ios-macabi        -### -c %s 2>&1 | FileCheck %s