If you are in crisis
People want to help you. Even if you are feeling lonely and you just want someone to talk or text with, you can reach out any time day or night. There may also be local hotlines in your region or city.
🇺🇸 LGBT National Hotline 888.843.4564
🇺🇸 National Suicide Hotline (24-hours) 800.273.8255 or chat with them
🌏 List of suicide crisis lines
🇺🇸 Trevor Lifeline 866.488.7386
Kicked out of your house?
🇺🇸 Trevor Text. Text START to 678678
🇺🇸 LGBT Youth Talkline 800.246.7743
🇨🇦 LGBT Youthline call 800.268.9688
🇨🇦 LGBT Youthline txt 647.694.4275
🌏 TrevorSpace social network
🇨🇦 Crisis Text Line: Text HOME to 686868
🇬🇧 Crisis Text Line: Text SHOUT to 85258
See HRC's step-by-step guide On Our Own (PDF) and /r/lgbtHavens
Here's a list of LGBT community centers in the US. Contact the center closest to you and they should be able to help you.
Trans* & Genderqueer
🇺🇸 LGBT Senior Hotline 888.234.7243
Lonely & isolated?
🇺🇸 SAGE Helpline 877.360.5428
Are you hurting?
🇺🇸 Text CONNECT to 741741 to get free help from Crisis Text Line
Alternatives to cutting and self-harm
Self-harm prevention workbook
Just tested positive? Feeling isolated? Worried about your medications? Wondering about your risk? Caring for someone with HIV?
🇺🇸 HIV Nightline (24-hours) 415.434.2437 or 800.628.9240
🇺🇸 HIV Textline (24-hours) 415.200.2920
LGBTQ Addiction Guide