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<div class="runby">
<div class="jumbotron">
<h1 class="display-5">How hard should you run today?</h1>
<hr class="my-4"/>
<p class="lead"><em>Find out below. Have fun.</em></p>
<div class="row marketing">
<div class="col-md-12">
<form @submit.prevent="getMyPace()">
<div class="form-group">
<label for="five_k_time"
class="col-form-label-lg pb-0">I can run a 5K in:</label>
<div class="input-group input-group-lg mb-1">
<div class="input-group-prepend">
<span class="input-group-text" id="basic-addon1">&#x23f1;</span>
<input type="text"
'form-control': true,
'is-invalid': this.invalidRaceTime }"
placeholder="A recent 5K race time, like 21:30" />
<div class="invalid-feedback">{{ this.raceTimeValidationMessage }}</div>
<div class="text-muted">
Your finishing time for a recent race is an excellent indicator of your VO2 Max
and overall fitness. This helps us prescribe the right paces for your unique body.
<div class="form-group">
<label for="run_type"
class="col-form-label-lg pb-0">Today, I plan on running:</label>
<div class="input-group input-group-lg mb-1">
<div class="input-group-prepend">
<span class="input-group-text" id="basic-addon2">&#x2764;</span>
<select name="run_type"
<option v-for="run in lib.runTypes" v-bind:value="run.code" v-bind:key="run.Code">
{{ }}
<div class="text-muted">{{ this.runType.description }}</div>
<div class="form-group text-center">
<input type="submit"
value="Get my pace"
class="btn btn-primary btn-block btn-lg" />
export default {
name: 'RunbyPace',
beforeCreate() {
this.lib = this.$store.state.RunbyLib;
this.defaults = {
fiveKmRaceTime: localStorage.fiveKmRaceTime || '',
runTypeOption: localStorage.runTypeOption || 'DistanceRun',
data() {
return {
submitted: false,
fiveKmRaceTime: this.defaults.fiveKmRaceTime,
runTypeOption: this.defaults.runTypeOption,
runType: this.lib.getRunType(this.defaults.runTypeOption),
computed: {
missingRaceTime() {
return this.submitted && this.fiveKmRaceTime === '';
invalidRaceTime() {
return this.missingRaceTime ||
(this.submitted && !this.lib.validTime(this.fiveKmRaceTime));
raceTimeValidationMessage() {
if (this.missingRaceTime) {
return 'Don\'t forget your 5K race time';
if (this.invalidRaceTime) {
return `'${this.fiveKmRaceTime}' is not a valid race time. Try 21:44.`;
return '5K Valid';
formValid() {
return !(
this.missingRaceTime ||
methods: {
changeRunType() {
this.runType = this.lib.getRunType(this.runTypeOption);
persist() {
localStorage.fiveKmRaceTime = this.fiveKmRaceTime;
localStorage.runTypeOption = this.runTypeOption;
getMyPace() {
this.submitted = true;
if (!(this.formValid)) {
name: 'targetPace',
params: {
fiveKmRaceTime: this.fiveKmRaceTime,
runTypeCode: this.runTypeOption,
<style scoped>
::placeholder {
font-style: italic;
font-size: 1rem;
color: lightgray;