diff --git a/cmd/export.go b/cmd/export.go
new file mode 100644
index 0000000..188bf95
--- /dev/null
+++ b/cmd/export.go
@@ -0,0 +1,324 @@
+package cmd
+
+import (
+	"encoding/json"
+	"fmt"
+	"net/url"
+	"os"
+	"strings"
+	"time"
+
+	"api/internal/format"
+	"api/internal/model"
+	"api/internal/storage"
+
+	"github.com/google/uuid"
+	"github.com/spf13/cobra"
+)
+
+// Postman Collection v2.1 structures
+type postmanCollection struct {
+	Info  postmanInfo   `json:"info"`
+	Items []postmanItem `json:"item"`
+}
+
+type postmanInfo struct {
+	Name      string `json:"name"`
+	PostmanID string `json:"_postman_id"`
+	Schema    string `json:"schema"`
+}
+
+type postmanItem struct {
+	Name    string         `json:"name"`
+	Request postmanRequest `json:"request"`
+}
+
+type postmanRequest struct {
+	Method string         `json:"method"`
+	Header []postmanHeader `json:"header"`
+	URL    postmanURL     `json:"url"`
+	Body   *postmanBody   `json:"body,omitempty"`
+}
+
+type postmanHeader struct {
+	Key   string `json:"key"`
+	Value string `json:"value"`
+}
+
+type postmanURL struct {
+	Raw      string   `json:"raw"`
+	Protocol string   `json:"protocol"`
+	Host     []string `json:"host"`
+	Path     []string `json:"path"`
+	Query    []postmanQueryParam `json:"query,omitempty"`
+}
+
+type postmanQueryParam struct {
+	Key   string `json:"key"`
+	Value string `json:"value"`
+}
+
+type postmanBody struct {
+	Mode    string            `json:"mode"`
+	Raw     string            `json:"raw"`
+	Options *postmanBodyOpts  `json:"options,omitempty"`
+}
+
+type postmanBodyOpts struct {
+	Raw postmanBodyRawOpts `json:"raw"`
+}
+
+type postmanBodyRawOpts struct {
+	Language string `json:"language"`
+}
+
+func init() {
+	exportCmd := &cobra.Command{
+		Use:   "export",
+		Short: "Export data to external formats",
+	}
+
+	postmanCmd := &cobra.Command{
+		Use:   "postman",
+		Short: "Export to a Postman Collection v2.1 JSON file",
+		Long: `Export requests to a Postman Collection v2.1 JSON file that can be imported into Postman.
+
+By default, all collections are exported. Use --collection to export a specific
+collection, or --history to export your request history instead.
+
+Examples:
+  apicli export postman
+  apicli export postman --collection my-api
+  apicli export postman --history
+  apicli export postman --collection my-api --output my-api.postman.json`,
+		Run: runExportPostman,
+	}
+
+	postmanCmd.Flags().StringP("collection", "c", "", "Export a specific collection by name")
+	postmanCmd.Flags().BoolP("history", "", false, "Export request history instead of collections")
+	postmanCmd.Flags().StringP("output", "o", "", "Output file path (default: stdout)")
+
+	exportCmd.AddCommand(postmanCmd)
+	rootCmd.AddCommand(exportCmd)
+}
+
+func runExportPostman(cmd *cobra.Command, args []string) {
+	collectionName, _ := cmd.Flags().GetString("collection")
+	exportHistory, _ := cmd.Flags().GetBool("history")
+	outputFile, _ := cmd.Flags().GetString("output")
+
+	store, err := storage.NewStorage()
+	if err != nil {
+		format.PrintError(fmt.Sprintf("Failed to open storage: %v", err))
+		os.Exit(1)
+	}
+
+	var pc postmanCollection
+
+	if exportHistory {
+		pc, err = buildPostmanFromHistory(store)
+		if err != nil {
+			format.PrintError(fmt.Sprintf("Failed to load history: %v", err))
+			os.Exit(1)
+		}
+	} else if collectionName != "" {
+		pc, err = buildPostmanFromCollection(store, collectionName)
+		if err != nil {
+			format.PrintError(fmt.Sprintf("Failed to load collection: %v", err))
+			os.Exit(1)
+		}
+	} else {
+		pc, err = buildPostmanFromAllCollections(store)
+		if err != nil {
+			format.PrintError(fmt.Sprintf("Failed to load collections: %v", err))
+			os.Exit(1)
+		}
+	}
+
+	data, err := json.MarshalIndent(pc, "", "  ")
+	if err != nil {
+		format.PrintError(fmt.Sprintf("Failed to encode Postman collection: %v", err))
+		os.Exit(1)
+	}
+
+	if outputFile != "" {
+		if err := os.WriteFile(outputFile, data, 0600); err != nil {
+			format.PrintError(fmt.Sprintf("Failed to write file: %v", err))
+			os.Exit(1)
+		}
+		format.PrintSuccess(fmt.Sprintf("Postman collection written to %s", outputFile))
+	} else {
+		fmt.Println(string(data))
+	}
+}
+
+func buildPostmanFromCollection(store *storage.SQLiteStorage, name string) (postmanCollection, error) {
+	col, err := store.GetCollection(name)
+	if err != nil {
+		return postmanCollection{}, err
+	}
+	if col == nil {
+		return postmanCollection{}, fmt.Errorf("collection '%s' not found", name)
+	}
+
+	items := make([]postmanItem, 0, len(col.Requests))
+	for _, req := range col.Requests {
+		items = append(items, savedRequestToPostmanItem(req))
+	}
+
+	return postmanCollection{
+		Info: postmanInfo{
+			Name:      col.Name,
+			PostmanID: uuid.New().String(),
+			Schema:    "https://schema.getpostman.com/json/collection/v2.1.0/collection.json",
+		},
+		Items: items,
+	}, nil
+}
+
+func buildPostmanFromAllCollections(store *storage.SQLiteStorage) (postmanCollection, error) {
+	collections, err := store.LoadCollections()
+	if err != nil {
+		return postmanCollection{}, err
+	}
+
+	items := make([]postmanItem, 0)
+	for _, col := range collections.Collections {
+		for _, req := range col.Requests {
+			items = append(items, savedRequestToPostmanItem(req))
+		}
+	}
+
+	name := "apicli Export"
+	if len(collections.Collections) == 1 {
+		for _, col := range collections.Collections {
+			name = col.Name
+		}
+	}
+
+	return postmanCollection{
+		Info: postmanInfo{
+			Name:      name,
+			PostmanID: uuid.New().String(),
+			Schema:    "https://schema.getpostman.com/json/collection/v2.1.0/collection.json",
+		},
+		Items: items,
+	}, nil
+}
+
+func buildPostmanFromHistory(store *storage.SQLiteStorage) (postmanCollection, error) {
+	history, err := store.LoadHistory()
+	if err != nil {
+		return postmanCollection{}, err
+	}
+
+	items := make([]postmanItem, 0, len(history.Requests))
+	for _, req := range history.Requests {
+		items = append(items, historyRequestToPostmanItem(req))
+	}
+
+	return postmanCollection{
+		Info: postmanInfo{
+			Name:      fmt.Sprintf("apicli History Export %s", time.Now().Format("2006-01-02")),
+			PostmanID: uuid.New().String(),
+			Schema:    "https://schema.getpostman.com/json/collection/v2.1.0/collection.json",
+		},
+		Items: items,
+	}, nil
+}
+
+func savedRequestToPostmanItem(req model.SavedRequest) postmanItem {
+	name := req.Name
+	if name == "" {
+		name = fmt.Sprintf("%s %s", req.Method, req.URL)
+	}
+	return postmanItem{
+		Name:    name,
+		Request: buildPostmanRequest(req.Method, req.URL, req.Headers, req.Body),
+	}
+}
+
+func historyRequestToPostmanItem(req model.Request) postmanItem {
+	name := fmt.Sprintf("%s %s", req.Method, req.URL)
+	return postmanItem{
+		Name:    name,
+		Request: buildPostmanRequest(req.Method, req.URL, req.Headers, req.Body),
+	}
+}
+
+func buildPostmanRequest(method, rawURL string, headers map[string]string, body string) postmanRequest {
+	pHeaders := make([]postmanHeader, 0, len(headers))
+	for k, v := range headers {
+		pHeaders = append(pHeaders, postmanHeader{Key: k, Value: v})
+	}
+
+	pURL := parsePostmanURL(rawURL)
+
+	var pBody *postmanBody
+	if body != "" {
+		lang := "text"
+		if isJSON(body) {
+			lang = "json"
+		}
+		pBody = &postmanBody{
+			Mode: "raw",
+			Raw:  body,
+			Options: &postmanBodyOpts{
+				Raw: postmanBodyRawOpts{Language: lang},
+			},
+		}
+	}
+
+	return postmanRequest{
+		Method: strings.ToUpper(method),
+		Header: pHeaders,
+		URL:    pURL,
+		Body:   pBody,
+	}
+}
+
+func parsePostmanURL(rawURL string) postmanURL {
+	parsed, err := url.Parse(rawURL)
+	if err != nil {
+		// Unparseable URL - return minimal representation
+		return postmanURL{Raw: rawURL, Host: []string{rawURL}}
+	}
+
+	protocol := parsed.Scheme
+
+	// Split host into parts (e.g. "api.example.com" -> ["api", "example", "com"])
+	host := strings.Split(parsed.Hostname(), ".")
+
+	// Split path into segments (strip leading slash, filter empty)
+	pathStr := strings.TrimPrefix(parsed.Path, "/")
+	var pathParts []string
+	if pathStr != "" {
+		for _, seg := range strings.Split(pathStr, "/") {
+			if seg != "" {
+				pathParts = append(pathParts, seg)
+			}
+		}
+	}
+
+	// Parse query params
+	var query []postmanQueryParam
+	for k, vals := range parsed.Query() {
+		for _, v := range vals {
+			query = append(query, postmanQueryParam{Key: k, Value: v})
+		}
+	}
+
+	return postmanURL{
+		Raw:      rawURL,
+		Protocol: protocol,
+		Host:     host,
+		Path:     pathParts,
+		Query:    query,
+	}
+}
+
+func isJSON(s string) bool {
+	s = strings.TrimSpace(s)
+	return (strings.HasPrefix(s, "{") && strings.HasSuffix(s, "}")) ||
+		(strings.HasPrefix(s, "[") && strings.HasSuffix(s, "]"))
+}