:checkhealth my.wrist

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my.wrist:                                                                 1 ⚠️

Keybinding Patterns ~
- ⚠️ WARNING High frequencyof `<Esc>` key presses detected.
  Depending on the keyboard layout, this can contribute to unnecessary wrist strain over time.

Recommendations ~
- For long-term wrist health, adopting `<C-[>` is highly recommended. It provides the same functionality as `<Esc>`.
  INFO: As someone who experiences this, I strongly advise addressing this to  prevent the pain from becoming chronic.