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既然晚上睡觉时间有影响，那么午睡的时间是否会有影响呢 #129

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WSQS opened this issue Nov 22, 2022 · 3 comments
Open

既然晚上睡觉时间有影响，那么午睡的时间是否会有影响呢 #129

WSQS opened this issue Nov 22, 2022 · 3 comments

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@WSQS
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WSQS commented Nov 22, 2022

No description provided.

@Neo-trin
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我已经连续100天工作没午休了，我觉得也

@asbstty
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asbstty commented May 18, 2023

我已经连续100天工作没午休了，我觉得也

同志！你还好吗？同志！你醒醒啊！你快醒醒啊！

@geekan
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geekan commented Jul 4, 2023

建议吃更多的蛋白质，将碳水摄入控制到20%左右的能量比，这样就很少会有午睡需求了

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@geekan @asbstty @WSQS @Neo-trin