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Is email a distraction? SelfControl is an OS X application which blocks access to mail servers and websites for a predetermined period of time. It can not be undone by the app or by a restart – you must wait for the timer to run out.

For more info and to download SelfControl, see our website

• Frequently Asked Questions: FAQ
• Automate SelfControl with this script
• Building SelfControl from source
• Related Projects

SelfControl is an Free and Open Source project. If you want it to work "better" or differently (like work on Linux! or windows), you are free to make those changes or hire someone to do so. We will be happy to include your code.