Skip to content

Latest commit

 

History

History
40 lines (30 loc) · 1.01 KB

apricot-lamb.md

File metadata and controls

40 lines (30 loc) · 1.01 KB

Apricot Lamb

Serves 14

Ingredients

  • 1.5kg lamb leg roast (boneless)
  • 2 brown onion
  • 4 celery sticks
  • 6 large carrots (try frozen veg instead ~1kg?)
  • 4tsp ground cummin
  • 4tsp ground corrinder
  • 1l (4 cups) chicken stock)
  • 1 squeezed lemon
  • 1Tbs honey
  • 2Tbs tomato paste
  • 2x400g can chickpeas
  • 200g dried apricots
  • 2x cinnamon sticks
  • 1 can corn kernels (optional)
  • mint sauce to serve

Method

  1. Dice lamb into ~1.5cm cubes. Dice onions, finely slice celery. Slice carrots. Drain chickpeas. Prep chicken stock. Dice apricots.
  2. Brown lamb medium-high and add to slow cooker.
  3. Medium heat the onion, celery, carrot, cumin, corriander, cinamon for about 5 minutes. Transfer to slow cooker.
  4. Add stock, lemon, honey tomato paste to slow cooker.
  5. Cook on high for ~3.5hrs
  6. Add chickpeas, apricots + corn kernels
  7. Cook for 30 minutes.

Serve with mint sauce

Notes

Origional recipe: https://www.taste.com.au/recipes/healthy-slow-cooker-apricot-lamb-recipe/srdkqd4f?r=healthy&h=Healthy

Tags: Slow Cooker