The 7 Minutes Workout App is an Android application designed to help users perform a quick workout routine in just seven minutes. The app guides the user through a series of exercises that target different parts of the body, such as the abs, legs, and arms. The exercises are designed to be performed with no equipment and can be done in a small space, making them perfect for people with busy schedules or limited space.
The app is built using the Kotlin programming language and uses various Android libraries to provide a seamless user experience.