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title authors external_url source_url preprint_url drive_links tags year month journal volume number pages publisher openalexid
Mindfulness Broadens Awareness and Builds Eudaimonic Meaning: A Process Model of Mindful Positive Emotion Regulation
Eric L. Garland
Norman A. S. Farb
Philippe R. Goldin
Barbara L. Fredrickson
daily-life
academic
2015
oct
Psychological Inquiry
26
4
293--314
Taylor & Francis
W2180982102

mindfulness is proposed to introduce flexibility in the generation of cognitive appraisals by enhancing interoceptive attention, thereby expanding the scope of cognition to facilitate reappraisal of adversity and savoring of positive experience. This process is proposed to culminate in a deepened capacity for meaning-making and greater engagement with life.

An attempt at explaining mindfulness through the lens of "positive thinking."