intro-to-insight_sucitto.md

title	authors	external_url	source_url	drive_links	course	year	month	pages
An Introduction to Insight Meditation	sucitto	https://www.abhayagiri.org/books/478-introduction-to-insight-meditation	https://amaravati.org/dhamma-books/introduction-to-insight-meditation/	https://drive.google.com/file/d/1VE4ljzA6CFHWWHy_zzPJ4mqQKP3_7dLH/view?usp=drivesdk	meditation	1987	nov	30

… one gains firsthand understanding of the way things are, without reliance on opinions or theories, a direct experience, which has its own vitality. It also gives rise to the sense of deep calm that comes from knowing something for oneself

A basic, introductory meditation booklet.