| title | authors | editor | external_url | drive_links | course | tags | year | oclc | olid | publisher | address | pages | |||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
The Gentle Way of Buddhist Meditation |
|
Jeanne Mynett |
problems |
|
2007 |
795331142 |
OL49637668M |
Inward Path Publisher |
Malaysia |
120 |
Therefore it is very important to learn to shape the mind, and when you learn to shape the mind then you can achieve a mind that is free. So the importance of meditation is learning to achieve a mind that is free, a mind that is happy, a mind that is peaceful, a mind that has loving-kindness.
A representation of Goodwin Samararatne's talks given in Hong Kong in 1997.
In these talks, Samararatne explains a variety of topics related to meditation on loving-kindness and mindfulness, especially in daily life.